🇵🇱Aleksandra Dąbrowa
POL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:13
Slow
4:45
Run 22r
Fast
4:31
Avg
4:51
Slow
5:11
Run 32r
Fast
5:13
Avg
5:17
Slow
5:22
Run 42r
Fast
5:06
Avg
5:10
Slow
5:14
Run 52r
Fast
5:22
Avg
5:22
Slow
5:22
Run 62r
Fast
5:08
Avg
5:13
Slow
5:19
Run 72r
Fast
5:09
Avg
5:17
Slow
5:26
Run 82r
Fast
5:34
Avg
5:39
Slow
5:45
Run Total2r
Fast
40:50
Avg
41:01
Slow
41:13
Best Run2r
Fast
4:31
Avg
4:48
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:31
Slow
4:39
Sled Push2r
Fast
1:42
Avg
2:11
Slow
2:41
Sled Pull2r
Fast
4:08
Avg
4:09
Slow
4:10
Burpee Broad Jump2r
Fast
3:16
Avg
3:28
Slow
3:40
Row2r
Fast
4:54
Avg
4:58
Slow
5:03
Farmers Carry2r
Fast
1:44
Avg
1:46
Slow
1:48
Sandbag Lunges2r
Fast
3:08
Avg
3:19
Slow
3:31
Wall Balls2r
Fast
4:24
Avg
4:58
Slow
5:32
Roxzone
Roxzone Time2r
Fast
6:17
Avg
6:21
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:13 | 4:45 | 2 |
| Run 2 | 4:31 | 4:51 | 5:11 | 2 |
| Run 3 | 5:13 | 5:17 | 5:22 | 2 |
| Run 4 | 5:06 | 5:10 | 5:14 | 2 |
| Run 5 | 5:22 | 5:22 | 5:22 | 2 |
| Run 6 | 5:08 | 5:13 | 5:19 | 2 |
| Run 7 | 5:09 | 5:17 | 5:26 | 2 |
| Run 8 | 5:34 | 5:39 | 5:45 | 2 |
| Run Total | 40:50 | 41:01 | 41:13 | 2 |
| Best Run | 4:31 | 4:48 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:31 | 4:39 | 2 |
| Sled Push | 1:42 | 2:11 | 2:41 | 2 |
| Sled Pull | 4:08 | 4:09 | 4:10 | 2 |
| Burpee Broad Jump | 3:16 | 3:28 | 3:40 | 2 |
| Row | 4:54 | 4:58 | 5:03 | 2 |
| Farmers Carry | 1:44 | 1:46 | 1:48 | 2 |
| Sandbag Lunges | 3:08 | 3:19 | 3:31 | 2 |
| Wall Balls | 4:24 | 4:58 | 5:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 6:21 | 6:25 | 2 |