Aleksandra CZUPRYNSKA

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

1:16:30

Frankfurt 2025 · Dec 2025

Top 25%#24,956 / 149,287

🇩🇪FrankfurtDec 25

1:16:30#215

Avg 1:16:30·1 race

HYROX PRO DOUBLESWomen

1:23:28

Hamburg 2025 · Oct 2025

#9,456 / 15,537

🇩🇪HamburgOct 25

1:23:28#105

Avg 1:23:28·1 race

HYROXWomen

1:32:08

Cologne 2026 · Apr 2026

Top 50%#64,746 / 144,505

🇩🇪CologneApr 26

1:32:08#160

Avg 1:32:08·1 race

Station Profile

vs 63,820 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.9%

Running+3.9%

SkiErg+3.6%

Weaknesses

Sled Push-19.9%

Wall Balls-18.3%

Sandbag-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:32:08	#160	#34
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:16:30	#215	#57
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:23:28	#105	#36

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:02

Avg

4:30

Slow

5:24

Run 23r

Fast

4:58

Avg

5:12

Slow

5:25

Run 33r

Fast

5:05

Avg

5:26

Slow

5:49

Run 43r

Fast

5:03

Avg

5:14

Slow

5:30

Run 53r

Fast

5:08

Avg

5:33

Slow

6:06

Run 63r

Fast

5:14

Avg

5:34

Slow

6:00

Run 73r

Fast

5:14

Avg

5:29

Slow

5:42

Run 83r

Fast

5:40

Avg

5:48

Slow

5:56

Run Total3r

Fast

41:59

Avg

42:45

Slow

43:48

Best Run3r

Fast

4:58

Avg

5:11

Slow

5:25

Workout Splits

SkiErg3r

Fast

4:25

Avg

4:37

Slow

5:00

Sled Push3r

Fast

2:11

Avg

2:54

Slow

3:20

Sled Pull3r

Fast

3:23

Avg

4:16

Slow

4:48

Burpee Broad Jump3r

Fast

3:37

Avg

5:11

Slow

7:09

Row3r

Fast

4:49

Avg

5:09

Slow

5:27

Farmers Carry3r

Fast

1:31

Avg

1:53

Slow

2:14

Sandbag Lunges3r

Fast

2:50

Avg

4:17

Slow

5:34

Wall Balls3r

Fast

4:09

Avg

5:21

Slow

7:07

Roxzone

Roxzone Time3r

Fast

7:07

Avg

7:41

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:30	5:24	3
Run 2	4:58	5:12	5:25	3
Run 3	5:05	5:26	5:49	3
Run 4	5:03	5:14	5:30	3
Run 5	5:08	5:33	6:06	3
Run 6	5:14	5:34	6:00	3
Run 7	5:14	5:29	5:42	3
Run 8	5:40	5:48	5:56	3
Run Total	41:59	42:45	43:48	3
Best Run	4:58	5:11	5:25	3
Workout Splits
SkiErg	4:25	4:37	5:00	3
Sled Push	2:11	2:54	3:20	3
Sled Pull	3:23	4:16	4:48	3
Burpee Broad Jump	3:37	5:11	7:09	3
Row	4:49	5:09	5:27	3
Farmers Carry	1:31	1:53	2:14	3
Sandbag Lunges	2:50	4:17	5:34	3
Wall Balls	4:09	5:21	7:07	3
Roxzone
Roxzone Time	7:07	7:41	8:00	3