🇵🇱Aleksandra Antkiewicz
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:23
Avg
5:37
Slow
9:42
Run 23r
Fast
3:38
Avg
5:44
Slow
9:22
Run 33r
Fast
3:40
Avg
4:11
Slow
4:36
Run 43r
Fast
3:41
Avg
4:14
Slow
4:39
Run 53r
Fast
3:57
Avg
4:20
Slow
4:36
Run 63r
Fast
3:43
Avg
4:15
Slow
4:46
Run 73r
Fast
3:42
Avg
4:16
Slow
4:48
Run 83r
Fast
4:28
Avg
4:50
Slow
5:07
Run Total2r
Fast
31:01
Avg
39:17
Slow
47:33
Best Run2r
Fast
3:38
Avg
4:07
Slow
4:36
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:17
Slow
4:31
Sled Push3r
Fast
1:32
Avg
1:34
Slow
1:37
Sled Pull3r
Fast
3:01
Avg
3:15
Slow
3:38
Burpee Broad Jump3r
Fast
2:20
Avg
3:09
Slow
3:52
Row3r
Fast
4:15
Avg
4:27
Slow
4:33
Farmers Carry3r
Fast
1:26
Avg
1:35
Slow
1:41
Sandbag Lunges3r
Fast
2:55
Avg
3:00
Slow
3:06
Wall Balls3r
Fast
3:26
Avg
3:36
Slow
3:47
Roxzone
Roxzone Time2r
Fast
3:53
Avg
4:04
Slow
4:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 5:37 | 9:42 | 3 |
| Run 2 | 3:38 | 5:44 | 9:22 | 3 |
| Run 3 | 3:40 | 4:11 | 4:36 | 3 |
| Run 4 | 3:41 | 4:14 | 4:39 | 3 |
| Run 5 | 3:57 | 4:20 | 4:36 | 3 |
| Run 6 | 3:43 | 4:15 | 4:46 | 3 |
| Run 7 | 3:42 | 4:16 | 4:48 | 3 |
| Run 8 | 4:28 | 4:50 | 5:07 | 3 |
| Run Total | 31:01 | 39:17 | 47:33 | 2 |
| Best Run | 3:38 | 4:07 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:17 | 4:31 | 3 |
| Sled Push | 1:32 | 1:34 | 1:37 | 3 |
| Sled Pull | 3:01 | 3:15 | 3:38 | 3 |
| Burpee Broad Jump | 2:20 | 3:09 | 3:52 | 3 |
| Row | 4:15 | 4:27 | 4:33 | 3 |
| Farmers Carry | 1:26 | 1:35 | 1:41 | 3 |
| Sandbag Lunges | 2:55 | 3:00 | 3:06 | 3 |
| Wall Balls | 3:26 | 3:36 | 3:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 4:04 | 4:15 | 2 |