Aleksandr Blizniuk
HYR
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:40
Avg
5:11
Slow
6:35
Run 25r
Fast
3:41
Avg
4:26
Slow
5:12
Run 35r
Fast
4:02
Avg
4:47
Slow
5:42
Run 45r
Fast
4:01
Avg
4:47
Slow
5:58
Run 55r
Fast
4:01
Avg
4:46
Slow
5:44
Run 65r
Fast
3:59
Avg
4:43
Slow
5:48
Run 75r
Fast
3:57
Avg
4:39
Slow
5:31
Run 85r
Fast
4:29
Avg
5:04
Slow
5:39
Run Total5r
Fast
34:25
Avg
38:22
Slow
44:31
Best Run5r
Fast
3:41
Avg
4:24
Slow
5:12
Workout Splits
SkiErg5r
Fast
3:49
Avg
4:08
Slow
4:24
Sled Push5r
Fast
1:32
Avg
1:56
Slow
2:18
Sled Pull5r
Fast
2:48
Avg
3:38
Slow
4:10
Burpee Broad Jump5r
Fast
2:10
Avg
3:42
Slow
4:49
Row5r
Fast
4:06
Avg
4:21
Slow
4:36
Farmers Carry5r
Fast
1:22
Avg
1:33
Slow
1:47
Sandbag Lunges5r
Fast
2:51
Avg
3:37
Slow
4:07
Wall Balls5r
Fast
3:51
Avg
5:05
Slow
5:40
Roxzone
Roxzone Time5r
Fast
6:27
Avg
7:31
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 5:11 | 6:35 | 5 |
| Run 2 | 3:41 | 4:26 | 5:12 | 5 |
| Run 3 | 4:02 | 4:47 | 5:42 | 5 |
| Run 4 | 4:01 | 4:47 | 5:58 | 5 |
| Run 5 | 4:01 | 4:46 | 5:44 | 5 |
| Run 6 | 3:59 | 4:43 | 5:48 | 5 |
| Run 7 | 3:57 | 4:39 | 5:31 | 5 |
| Run 8 | 4:29 | 5:04 | 5:39 | 5 |
| Run Total | 34:25 | 38:22 | 44:31 | 5 |
| Best Run | 3:41 | 4:24 | 5:12 | 5 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:08 | 4:24 | 5 |
| Sled Push | 1:32 | 1:56 | 2:18 | 5 |
| Sled Pull | 2:48 | 3:38 | 4:10 | 5 |
| Burpee Broad Jump | 2:10 | 3:42 | 4:49 | 5 |
| Row | 4:06 | 4:21 | 4:36 | 5 |
| Farmers Carry | 1:22 | 1:33 | 1:47 | 5 |
| Sandbag Lunges | 2:51 | 3:37 | 4:07 | 5 |
| Wall Balls | 3:51 | 5:05 | 5:40 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:27 | 7:31 | 9:03 | 5 |