🇵🇱Aleksander Szopiński
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:56
Slow
7:04
Run 23r
Fast
5:08
Avg
5:09
Slow
5:13
Run 33r
Fast
5:27
Avg
5:51
Slow
6:29
Run 43r
Fast
5:09
Avg
5:35
Slow
6:09
Run 53r
Fast
5:10
Avg
5:35
Slow
5:58
Run 63r
Fast
5:14
Avg
5:30
Slow
5:40
Run 73r
Fast
5:20
Avg
5:40
Slow
5:52
Run 83r
Fast
4:36
Avg
5:36
Slow
6:18
Run Total3r
Fast
39:59
Avg
43:51
Slow
48:34
Best Run3r
Fast
4:36
Avg
4:59
Slow
5:13
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:26
Slow
4:53
Sled Push3r
Fast
2:20
Avg
2:57
Slow
3:37
Sled Pull3r
Fast
4:18
Avg
5:32
Slow
7:19
Burpee Broad Jump3r
Fast
3:00
Avg
4:35
Slow
5:27
Row3r
Fast
4:30
Avg
4:45
Slow
4:59
Farmers Carry3r
Fast
1:41
Avg
2:12
Slow
2:35
Sandbag Lunges3r
Fast
3:18
Avg
4:09
Slow
5:25
Wall Balls3r
Fast
4:19
Avg
6:36
Slow
9:00
Roxzone
Roxzone Time3r
Fast
5:24
Avg
5:34
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:56 | 7:04 | 3 |
| Run 2 | 5:08 | 5:09 | 5:13 | 3 |
| Run 3 | 5:27 | 5:51 | 6:29 | 3 |
| Run 4 | 5:09 | 5:35 | 6:09 | 3 |
| Run 5 | 5:10 | 5:35 | 5:58 | 3 |
| Run 6 | 5:14 | 5:30 | 5:40 | 3 |
| Run 7 | 5:20 | 5:40 | 5:52 | 3 |
| Run 8 | 4:36 | 5:36 | 6:18 | 3 |
| Run Total | 39:59 | 43:51 | 48:34 | 3 |
| Best Run | 4:36 | 4:59 | 5:13 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:26 | 4:53 | 3 |
| Sled Push | 2:20 | 2:57 | 3:37 | 3 |
| Sled Pull | 4:18 | 5:32 | 7:19 | 3 |
| Burpee Broad Jump | 3:00 | 4:35 | 5:27 | 3 |
| Row | 4:30 | 4:45 | 4:59 | 3 |
| Farmers Carry | 1:41 | 2:12 | 2:35 | 3 |
| Sandbag Lunges | 3:18 | 4:09 | 5:25 | 3 |
| Wall Balls | 4:19 | 6:36 | 9:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 5:34 | 5:44 | 3 |