🇵🇱Aleksander Pawlukiewicz
POL
4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Gdansk 2025 · Oct 2025
#141,704 / 151,676
Avg 1:39:08·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
5:42
Slow
7:00
Run 24r
Fast
5:29
Avg
6:54
Slow
8:29
Run 34r
Fast
5:25
Avg
6:18
Slow
8:06
Run 44r
Fast
5:32
Avg
6:25
Slow
8:14
Run 54r
Fast
5:42
Avg
6:25
Slow
8:14
Run 64r
Fast
5:38
Avg
6:29
Slow
8:06
Run 74r
Fast
5:35
Avg
6:35
Slow
8:07
Run 84r
Fast
5:08
Avg
6:06
Slow
8:17
Run Total4r
Fast
44:34
Avg
50:52
Slow
1:04:01
Best Run4r
Fast
5:08
Avg
5:58
Slow
8:01
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:31
Slow
4:45
Sled Push4r
Fast
2:01
Avg
3:10
Slow
4:26
Sled Pull4r
Fast
3:31
Avg
5:26
Slow
6:54
Burpee Broad Jump4r
Fast
3:24
Avg
5:54
Slow
6:56
Row4r
Fast
4:38
Avg
4:56
Slow
5:16
Farmers Carry4r
Fast
1:48
Avg
2:09
Slow
2:34
Sandbag Lunges4r
Fast
4:33
Avg
5:54
Slow
7:26
Wall Balls4r
Fast
3:57
Avg
5:18
Slow
7:44
Roxzone
Roxzone Time4r
Fast
6:14
Avg
6:48
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:42 | 7:00 | 4 |
| Run 2 | 5:29 | 6:54 | 8:29 | 4 |
| Run 3 | 5:25 | 6:18 | 8:06 | 4 |
| Run 4 | 5:32 | 6:25 | 8:14 | 4 |
| Run 5 | 5:42 | 6:25 | 8:14 | 4 |
| Run 6 | 5:38 | 6:29 | 8:06 | 4 |
| Run 7 | 5:35 | 6:35 | 8:07 | 4 |
| Run 8 | 5:08 | 6:06 | 8:17 | 4 |
| Run Total | 44:34 | 50:52 | 1:04:01 | 4 |
| Best Run | 5:08 | 5:58 | 8:01 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:31 | 4:45 | 4 |
| Sled Push | 2:01 | 3:10 | 4:26 | 4 |
| Sled Pull | 3:31 | 5:26 | 6:54 | 4 |
| Burpee Broad Jump | 3:24 | 5:54 | 6:56 | 4 |
| Row | 4:38 | 4:56 | 5:16 | 4 |
| Farmers Carry | 1:48 | 2:09 | 2:34 | 4 |
| Sandbag Lunges | 4:33 | 5:54 | 7:26 | 4 |
| Wall Balls | 3:57 | 5:18 | 7:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 6:48 | 7:11 | 4 |