🇳🇴Aleksander Joergensen

NOR

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Amsterdam 2023 · Nov 2023
Top 50%#18,064 / 52,403
Avg 1:15:57·1 race

Station Profile

HYROX PRO · Men
vs 21,435 peers (1:08:21–1:23:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.6%
Farmers+20.8%
Sled Push+13.0%

Weaknesses

Running-9.3%
Wall Balls-8.9%

Race History

EventTimeRank
🇳🇱AmsterdamPRO1:15:57#20

Split Analysis

Running Splits
Run 11r
Fast
3:02
Avg
3:02
Slow
3:02
Run 21r
Fast
4:37
Avg
4:37
Slow
4:37
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:12
Avg
5:12
Slow
5:12
Run 51r
Fast
5:16
Avg
5:16
Slow
5:16
Run 61r
Fast
5:07
Avg
5:07
Slow
5:07
Run 71r
Fast
5:04
Avg
5:04
Slow
5:04
Run 81r
Fast
5:31
Avg
5:31
Slow
5:31
Run Total1r
Fast
39:04
Avg
39:04
Slow
39:04
Best Run1r
Fast
4:37
Avg
4:37
Slow
4:37
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
3:03
Avg
3:03
Slow
3:03
Sled Pull1r
Fast
5:18
Avg
5:18
Slow
5:18
Burpee Broad Jump1r
Fast
2:54
Avg
2:54
Slow
2:54
Row1r
Fast
4:20
Avg
4:20
Slow
4:20
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
4:07
Avg
4:07
Slow
4:07
Wall Balls1r
Fast
6:51
Avg
6:51
Slow
6:51
Roxzone
Roxzone Time1r
Fast
4:34
Avg
4:34
Slow
4:34