🇵🇱Aleksander Janczylik
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
3:28
Slow
3:53
Run 22r
Fast
4:33
Avg
4:38
Slow
4:43
Run 32r
Fast
5:22
Avg
6:00
Slow
6:39
Run 42r
Fast
5:20
Avg
5:35
Slow
5:51
Run 52r
Fast
5:40
Avg
5:58
Slow
6:16
Run 62r
Fast
4:42
Avg
5:26
Slow
6:11
Run 72r
Fast
5:02
Avg
5:23
Slow
5:44
Run 82r
Fast
4:52
Avg
5:37
Slow
6:23
Run Total2r
Fast
38:31
Avg
42:04
Slow
45:37
Best Run2r
Fast
4:33
Avg
4:38
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:28
Slow
4:36
Sled Push2r
Fast
2:56
Avg
3:37
Slow
4:19
Sled Pull2r
Fast
3:57
Avg
3:57
Slow
3:58
Burpee Broad Jump2r
Fast
3:06
Avg
3:16
Slow
3:26
Row2r
Fast
4:56
Avg
4:57
Slow
4:58
Farmers Carry2r
Fast
1:29
Avg
1:36
Slow
1:43
Sandbag Lunges2r
Fast
4:07
Avg
4:32
Slow
4:58
Wall Balls2r
Fast
6:00
Avg
6:10
Slow
6:21
Roxzone
Roxzone Time2r
Fast
4:50
Avg
6:24
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:28 | 3:53 | 2 |
| Run 2 | 4:33 | 4:38 | 4:43 | 2 |
| Run 3 | 5:22 | 6:00 | 6:39 | 2 |
| Run 4 | 5:20 | 5:35 | 5:51 | 2 |
| Run 5 | 5:40 | 5:58 | 6:16 | 2 |
| Run 6 | 4:42 | 5:26 | 6:11 | 2 |
| Run 7 | 5:02 | 5:23 | 5:44 | 2 |
| Run 8 | 4:52 | 5:37 | 6:23 | 2 |
| Run Total | 38:31 | 42:04 | 45:37 | 2 |
| Best Run | 4:33 | 4:38 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:28 | 4:36 | 2 |
| Sled Push | 2:56 | 3:37 | 4:19 | 2 |
| Sled Pull | 3:57 | 3:57 | 3:58 | 2 |
| Burpee Broad Jump | 3:06 | 3:16 | 3:26 | 2 |
| Row | 4:56 | 4:57 | 4:58 | 2 |
| Farmers Carry | 1:29 | 1:36 | 1:43 | 2 |
| Sandbag Lunges | 4:07 | 4:32 | 4:58 | 2 |
| Wall Balls | 6:00 | 6:10 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 6:24 | 7:58 | 2 |