🇨🇳Alejandro Hu Cao
CHN
13 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
-2:121:00:23
Malaga 2025 · Mar 2025
Top 10%#7,888 / 150,467
🇪🇸ValenciaOct 23
1:04:43#45
Avg 1:04:13·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:05:28 | #68 | |
| 🇪🇸BilbaoHYROX | 1:06:16 | #181 | |
| 🇪🇸BilbaoPRO | 1:21:12 | #209 | |
| 🇪🇸MadridHYROX | 1:09:35 | #273 | |
| 🇪🇸MadridPRO | 1:19:58 | #275 | |
| 🇪🇸MalagaDOUBLES | 1:00:23 | #78 | |
| 🇪🇸BilbaoPRO | 1:23:46 | #179 | |
| 🇪🇸MadridDOUBLES | 1:09:51 | #352 | |
| 🇪🇸MadridPRO | 1:26:06 | #191 | |
| 🇪🇸MadridHYROX | 1:14:28 | #328 | |
| 🇪🇸MalagaDOUBLES | 1:02:35 | #56 | |
| 🇪🇸BilbaoDOUBLES | 1:03:36 | #43 | |
| 🇪🇸ValenciaDOUBLES | 1:04:43 | #45 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 113r
Fast
3:19
Avg
4:16
Slow
5:31
Run 213r
Fast
3:52
Avg
4:15
Slow
4:34
Run 313r
Fast
4:03
Avg
4:25
Slow
4:45
Run 413r
Fast
4:08
Avg
4:28
Slow
4:50
Run 513r
Fast
4:08
Avg
4:36
Slow
4:56
Run 613r
Fast
3:57
Avg
4:30
Slow
4:51
Run 713r
Fast
4:02
Avg
4:26
Slow
4:45
Run 813r
Fast
3:57
Avg
4:43
Slow
5:14
Run Total13r
Fast
31:22
Avg
35:40
Slow
38:58
Best Run13r
Fast
3:52
Avg
4:12
Slow
4:33
Workout Splits
SkiErg13r
Fast
3:45
Avg
4:15
Slow
4:38
Sled Push13r
Fast
1:29
Avg
2:53
Slow
5:50
Sled Pull13r
Fast
2:44
Avg
4:33
Slow
8:33
Burpee Broad Jump13r
Fast
1:38
Avg
3:06
Slow
4:23
Row13r
Fast
4:07
Avg
4:23
Slow
4:38
Farmers Carry13r
Fast
1:16
Avg
1:39
Slow
2:10
Sandbag Lunges13r
Fast
2:36
Avg
4:02
Slow
6:01
Wall Balls13r
Fast
3:26
Avg
5:41
Slow
9:02
Roxzone
Roxzone Time13r
Fast
4:07
Avg
5:11
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:16 | 5:31 | 13 |
| Run 2 | 3:52 | 4:15 | 4:34 | 13 |
| Run 3 | 4:03 | 4:25 | 4:45 | 13 |
| Run 4 | 4:08 | 4:28 | 4:50 | 13 |
| Run 5 | 4:08 | 4:36 | 4:56 | 13 |
| Run 6 | 3:57 | 4:30 | 4:51 | 13 |
| Run 7 | 4:02 | 4:26 | 4:45 | 13 |
| Run 8 | 3:57 | 4:43 | 5:14 | 13 |
| Run Total | 31:22 | 35:40 | 38:58 | 13 |
| Best Run | 3:52 | 4:12 | 4:33 | 13 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:15 | 4:38 | 13 |
| Sled Push | 1:29 | 2:53 | 5:50 | 13 |
| Sled Pull | 2:44 | 4:33 | 8:33 | 13 |
| Burpee Broad Jump | 1:38 | 3:06 | 4:23 | 13 |
| Row | 4:07 | 4:23 | 4:38 | 13 |
| Farmers Carry | 1:16 | 1:39 | 2:10 | 13 |
| Sandbag Lunges | 2:36 | 4:02 | 6:01 | 13 |
| Wall Balls | 3:26 | 5:41 | 9:02 | 13 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 5:11 | 6:57 | 13 |