🇺🇸Alejandro Díaz
USA
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:57
Avg
4:13
Slow
5:24
Run 24r
Fast
4:26
Avg
5:00
Slow
5:40
Run 34r
Fast
4:51
Avg
6:31
Slow
9:30
Run 44r
Fast
5:00
Avg
5:29
Slow
6:05
Run 54r
Fast
5:01
Avg
5:38
Slow
6:05
Run 64r
Fast
5:01
Avg
5:37
Slow
6:14
Run 74r
Fast
4:47
Avg
5:15
Slow
6:15
Run 84r
Fast
4:35
Avg
6:00
Slow
7:01
Run Total4r
Fast
37:32
Avg
43:43
Slow
48:50
Best Run4r
Fast
4:26
Avg
4:52
Slow
5:40
Workout Splits
SkiErg4r
Fast
4:12
Avg
4:30
Slow
5:02
Sled Push4r
Fast
2:19
Avg
2:45
Slow
3:41
Sled Pull4r
Fast
3:23
Avg
4:54
Slow
7:05
Burpee Broad Jump4r
Fast
3:22
Avg
5:02
Slow
6:24
Row4r
Fast
4:35
Avg
4:56
Slow
5:21
Farmers Carry4r
Fast
2:05
Avg
2:46
Slow
4:45
Sandbag Lunges4r
Fast
3:24
Avg
4:19
Slow
5:13
Wall Balls4r
Fast
5:16
Avg
7:18
Slow
9:58
Roxzone
Roxzone Time4r
Fast
5:09
Avg
5:52
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:13 | 5:24 | 4 |
| Run 2 | 4:26 | 5:00 | 5:40 | 4 |
| Run 3 | 4:51 | 6:31 | 9:30 | 4 |
| Run 4 | 5:00 | 5:29 | 6:05 | 4 |
| Run 5 | 5:01 | 5:38 | 6:05 | 4 |
| Run 6 | 5:01 | 5:37 | 6:14 | 4 |
| Run 7 | 4:47 | 5:15 | 6:15 | 4 |
| Run 8 | 4:35 | 6:00 | 7:01 | 4 |
| Run Total | 37:32 | 43:43 | 48:50 | 4 |
| Best Run | 4:26 | 4:52 | 5:40 | 4 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:30 | 5:02 | 4 |
| Sled Push | 2:19 | 2:45 | 3:41 | 4 |
| Sled Pull | 3:23 | 4:54 | 7:05 | 4 |
| Burpee Broad Jump | 3:22 | 5:02 | 6:24 | 4 |
| Row | 4:35 | 4:56 | 5:21 | 4 |
| Farmers Carry | 2:05 | 2:46 | 4:45 | 4 |
| Sandbag Lunges | 3:24 | 4:19 | 5:13 | 4 |
| Wall Balls | 5:16 | 7:18 | 9:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 5:52 | 7:44 | 4 |