🇺🇸Alecia Howe

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#124,251 / 143,856

🇺🇸HoustonMar 26

Avg 1:57:51·1 race

Station Profile

HYROX · Women

vs 28,765 peers (1:46:03–2:09:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.3%

Farmers+20.7%

Sandbag+7.4%

Weaknesses

Wall Balls-25.6%

Row-14.1%

Burpees-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:57:51	#731	#37

Split Analysis

Running Splits

Run 11r

Fast

5:32

Avg

5:32

Slow

5:32

Run 21r

Fast

9:27

Avg

9:27

Slow

9:27

Run 31r

Fast

8:10

Avg

8:10

Slow

8:10

Run 41r

Fast

8:06

Avg

8:06

Slow

8:06

Run 51r

Fast

7:09

Avg

7:09

Slow

7:09

Run 61r

Fast

6:40

Avg

6:40

Slow

6:40

Run 71r

Fast

6:01

Avg

6:01

Slow

6:01

Run 81r

Fast

7:30

Avg

7:30

Slow

7:30

Run Total1r

Fast

58:33

Avg

58:33

Slow

58:33

Best Run1r

Fast

6:01

Avg

6:01

Slow

6:01

Workout Splits

SkiErg1r

Fast

5:46

Avg

5:46

Slow

5:46

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

6:57

Avg

6:57

Slow

6:57

Burpee Broad Jump1r

Fast

9:36

Avg

9:36

Slow

9:36

Row1r

Fast

6:48

Avg

6:48

Slow

6:48

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

6:10

Avg

6:10

Slow

6:10

Wall Balls1r

Fast

10:50

Avg

10:50

Slow

10:50

Roxzone

Roxzone Time1r

Fast

8:21

Avg

8:21

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:32	5:32	5:32	1
Run 2	9:27	9:27	9:27	1
Run 3	8:10	8:10	8:10	1
Run 4	8:06	8:06	8:06	1
Run 5	7:09	7:09	7:09	1
Run 6	6:40	6:40	6:40	1
Run 7	6:01	6:01	6:01	1
Run 8	7:30	7:30	7:30	1
Run Total	58:33	58:33	58:33	1
Best Run	6:01	6:01	6:01	1
Workout Splits
SkiErg	5:46	5:46	5:46	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	6:57	6:57	6:57	1
Burpee Broad Jump	9:36	9:36	9:36	1
Row	6:48	6:48	6:48	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	6:10	6:10	6:10	1
Wall Balls	10:50	10:50	10:50	1
Roxzone
Roxzone Time	8:21	8:21	8:21	1