🇧🇪Alec Grifnée

BEL

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Mechelen 2026 · Mar 2026
Top 50%#20,119 / 53,763
Avg 1:16:51·1 race

Station Profile

HYROX PRO · Men
vs 22,320 peers (1:09:09–1:24:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.2%
Sled Push+11.5%
Running+6.3%

Weaknesses

Farmers-43.4%
Sandbag-20.3%
Sled Pull-8.5%

Race History

EventTimeRank
🇧🇪MechelenPRO1:16:51#260

Split Analysis

Running Splits
Run 11r
Fast
3:17
Avg
3:17
Slow
3:17
Run 21r
Fast
4:09
Avg
4:09
Slow
4:09
Run 31r
Fast
4:27
Avg
4:27
Slow
4:27
Run 41r
Fast
4:27
Avg
4:27
Slow
4:27
Run 51r
Fast
4:22
Avg
4:22
Slow
4:22
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:14
Avg
4:14
Slow
4:14
Run 81r
Fast
4:34
Avg
4:34
Slow
4:34
Run Total1r
Fast
33:50
Avg
33:50
Slow
33:50
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg1r
Fast
4:12
Avg
4:12
Slow
4:12
Sled Push1r
Fast
3:08
Avg
3:08
Slow
3:08
Sled Pull1r
Fast
6:06
Avg
6:06
Slow
6:06
Burpee Broad Jump1r
Fast
4:21
Avg
4:21
Slow
4:21
Row1r
Fast
4:25
Avg
4:25
Slow
4:25
Farmers Carry1r
Fast
3:00
Avg
3:00
Slow
3:00
Sandbag Lunges1r
Fast
5:44
Avg
5:44
Slow
5:44
Wall Balls1r
Fast
5:14
Avg
5:14
Slow
5:14
Roxzone
Roxzone Time1r
Fast
6:56
Avg
6:56
Slow
6:56