🇩🇪Aldo Hellmich

GER

22 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:3458:28

Cologne 2026 · Apr 2026

Top 5%#4,123 / 151,122

🇩🇪CologneApr 26

🇩🇰CopenhagenMar 26

🇵🇱PoznanDec 25

🇩🇪HamburgOct 25

Avg 59:43·4 races

HYROXMen

Amsterdam 2026 · Jan 2026

Top 5%#12,720 / 276,664

🇩🇰CopenhagenMar 26

🇳🇱AmsterdamJan 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇩🇪HamburgOct 25

🇳🇱MaastrichtSep 25

🇩🇪BerlinMay 25

🇳🇱HeerenveenMay 25

🇩🇰CopenhagenMar 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇳🇱AmsterdamOct 24

🇵🇱GdanskMay 24

🇩🇪BerlinApr 24

🇩🇪HamburgNov 23

Avg 1:13:45·15 races

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 10%#14,041 / 150,321

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:11:17·3 races

Station Profile

vs 40,902 peers (1:00:04–1:13:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.8%

Wall Balls+12.9%

Burpees+10.8%

Weaknesses

Sled Push-2.7%

Running-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	58:28	#6	#3
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:00:57	#35	#9
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:09:41	#109	#23
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:06:45	#168	#29
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	59:02	#40	#13
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:08:29	#109	#26
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:07:29	#35	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:00:26	#43	#7
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:09:11	#125	#26
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:12:38	#419	#79
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:07:27	#297	#156
🇩🇪BerlinHYROX	HYROX	May 2025	1:10:28	#558	#123
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:12:09	#203	#38
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:12	#730	#384
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:12	#729	#383
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:13:40	#316	#59
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:13:38	#289	#65
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:11:55	#152	#39
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:08:22	#128	#28
🇵🇱GdanskHYROX	HYROX	May 2024	1:15:00	#104	#23
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:15:11	#348	#85
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:51:47	#995	#237

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 122r

Fast

2:50

Avg

4:09

Slow

6:41

Run 222r

Fast

3:50

Avg

4:22

Slow

5:58

Run 322r

Fast

3:58

Avg

4:41

Slow

7:16

Run 422r

Fast

4:00

Avg

4:44

Slow

6:48

Run 522r

Fast

4:13

Avg

4:54

Slow

6:52

Run 622r

Fast

3:54

Avg

4:46

Slow

6:30

Run 722r

Fast

4:06

Avg

4:45

Slow

6:33

Run 822r

Fast

3:59

Avg

5:10

Slow

8:22

Run Total22r

Fast

32:36

Avg

37:32

Slow

52:48

Best Run22r

Fast

3:50

Avg

4:18

Slow

5:26

Workout Splits

SkiErg22r

Fast

3:41

Avg

4:01

Slow

4:26

Sled Push22r

Fast

1:31

Avg

2:23

Slow

4:09

Sled Pull22r

Fast

2:10

Avg

3:29

Slow

5:55

Burpee Broad Jump22r

Fast

2:06

Avg

3:53

Slow

10:37

Row22r

Fast

3:57

Avg

4:21

Slow

4:57

Farmers Carry22r

Fast

1:12

Avg

1:41

Slow

2:26

Sandbag Lunges22r

Fast

2:17

Avg

3:50

Slow

8:06

Wall Balls22r

Fast

3:28

Avg

4:18

Slow

7:01

Roxzone

Roxzone Time22r

Fast

3:29

Avg

5:56

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:09	6:41	22
Run 2	3:50	4:22	5:58	22
Run 3	3:58	4:41	7:16	22
Run 4	4:00	4:44	6:48	22
Run 5	4:13	4:54	6:52	22
Run 6	3:54	4:46	6:30	22
Run 7	4:06	4:45	6:33	22
Run 8	3:59	5:10	8:22	22
Run Total	32:36	37:32	52:48	22
Best Run	3:50	4:18	5:26	22
Workout Splits
SkiErg	3:41	4:01	4:26	22
Sled Push	1:31	2:23	4:09	22
Sled Pull	2:10	3:29	5:55	22
Burpee Broad Jump	2:06	3:53	10:37	22
Row	3:57	4:21	4:57	22
Farmers Carry	1:12	1:41	2:26	22
Sandbag Lunges	2:17	3:50	8:06	22
Wall Balls	3:28	4:18	7:01	22
Roxzone
Roxzone Time	3:29	5:56	11:29	22