🇸🇬Alcina Tan

SIN

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Singapore 2023 · Oct 2023

#82,438 / 152,090

🇸🇬SingaporeOct 23

Avg 1:23:13·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 71,749 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+32.7%

Sled Pull+22.7%

Wall Balls+13.9%

Weaknesses

Running-9.2%

Farmers-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:23:13	#24	#15

Split Analysis

Running Splits

Run 11r

Fast

5:23

Avg

5:23

Slow

5:23

Run 21r

Fast

5:51

Avg

5:51

Slow

5:51

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

6:13

Avg

6:13

Slow

6:13

Run 51r

Fast

6:30

Avg

6:30

Slow

6:30

Run 61r

Fast

6:28

Avg

6:28

Slow

6:28

Run 71r

Fast

6:31

Avg

6:31

Slow

6:31

Run 81r

Fast

7:19

Avg

7:19

Slow

7:19

Run Total1r

Fast

50:14

Avg

50:14

Slow

50:14

Best Run1r

Fast

5:23

Avg

5:23

Slow

5:23

Workout Splits

SkiErg1r

Fast

3:52

Avg

3:52

Slow

3:52

Sled Push1r

Fast

2:01

Avg

2:01

Slow

2:01

Sled Pull1r

Fast

3:07

Avg

3:07

Slow

3:07

Burpee Broad Jump1r

Fast

3:13

Avg

3:13

Slow

3:13

Row1r

Fast

4:26

Avg

4:26

Slow

4:26

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

2:43

Avg

2:43

Slow

2:43

Wall Balls1r

Fast

4:00

Avg

4:00

Slow

4:00

Roxzone

Roxzone Time1r

Fast

7:48

Avg

7:48

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:23	5:23	5:23	1
Run 2	5:51	5:51	5:51	1
Run 3	6:02	6:02	6:02	1
Run 4	6:13	6:13	6:13	1
Run 5	6:30	6:30	6:30	1
Run 6	6:28	6:28	6:28	1
Run 7	6:31	6:31	6:31	1
Run 8	7:19	7:19	7:19	1
Run Total	50:14	50:14	50:14	1
Best Run	5:23	5:23	5:23	1
Workout Splits
SkiErg	3:52	3:52	3:52	1
Sled Push	2:01	2:01	2:01	1
Sled Pull	3:07	3:07	3:07	1
Burpee Broad Jump	3:13	3:13	3:13	1
Row	4:26	4:26	4:26	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	2:43	2:43	2:43	1
Wall Balls	4:00	4:00	4:00	1
Roxzone
Roxzone Time	7:48	7:48	7:48	1