🇬🇧Alby Smith

GBR

15 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

London Excel 2025 · Dec 2025

Top 10%#506 / 7,603

🇬🇧LondonDec 25

Avg 56:06·1 race

HYROX DOUBLESMen

-4:0659:05

Stockholm 2025 · Dec 2025

Top 5%#5,227 / 151,666

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇸🇪StockholmDec 25

🇬🇧LondonDec 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

Avg 1:04:20·6 races

HYROX PRO DOUBLESMen

Birmingham 2025 · Oct 2025

Top 50%#12,227 / 25,076

🇬🇧BirminghamOct 25

Avg 1:09:46·1 race

HYROXMen

Dublin 2025 · Nov 2025

Top 25%#48,208 / 277,238

🇬🇧LondonMar 26

🇮🇪DublinNov 25

🇳🇴OsloSep 25

🇬🇧LondonMay 25

🇵🇱WarsawApr 25

🇩🇪FrankfurtDec 24

🇬🇧LondonNov 24

Avg 1:20:38·7 races

Station Profile

vs 86,200 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+6.0%

Running+0.4%

Sled Pull+0.1%

Weaknesses

Sled Push-25.5%

Farmers-20.6%

Burpees-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:12	#163	#12
🇬🇧LondonHYROX	HYROX	Mar 2026	1:15:48	#674	#63
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:10:56	#701	#85
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	59:05	#30	#6
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	56:06	#22	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:01	#954	#103
🇮🇪DublinHYROX	HYROX	Nov 2025	1:14:21	#633	#73
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:09:46	#199	#13
🇳🇴OsloHYROX	HYROX	Sep 2025	1:24:34	#627	#68
🇬🇧LondonHYROX	HYROX	May 2025	1:18:57	#777	#85
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:21:38	#684	#54
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:03:11	#426	#168
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:22:10	#650	#61
🇬🇧LondonHYROX	HYROX	Nov 2024	1:27:01	#1263	#95
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:07:37	#448	#152

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

2:21

Avg

3:40

Slow

5:56

Run 215r

Fast

2:34

Avg

4:17

Slow

5:04

Run 315r

Fast

3:10

Avg

4:50

Slow

5:59

Run 415r

Fast

2:45

Avg

4:43

Slow

6:07

Run 515r

Fast

2:56

Avg

4:43

Slow

6:15

Run 615r

Fast

2:55

Avg

4:48

Slow

6:57

Run 715r

Fast

2:35

Avg

4:56

Slow

7:11

Run 815r

Fast

3:34

Avg

4:56

Slow

6:14

Run Total15r

Fast

23:23

Avg

36:53

Slow

43:19

Best Run15r

Fast

2:34

Avg

4:09

Slow

4:56

Workout Splits

SkiErg15r

Fast

3:38

Avg

4:11

Slow

4:52

Sled Push15r

Fast

1:26

Avg

2:27

Slow

3:47

Sled Pull15r

Fast

2:38

Avg

3:58

Slow

5:44

Burpee Broad Jump15r

Fast

2:10

Avg

3:48

Slow

5:31

Row15r

Fast

3:56

Avg

4:31

Slow

5:10

Farmers Carry15r

Fast

1:18

Avg

1:55

Slow

2:40

Sandbag Lunges15r

Fast

2:27

Avg

3:52

Slow

4:55

Wall Balls15r

Fast

3:28

Avg

5:03

Slow

7:23

Roxzone

Roxzone Time15r

Fast

3:21

Avg

5:08

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:40	5:56	15
Run 2	2:34	4:17	5:04	15
Run 3	3:10	4:50	5:59	15
Run 4	2:45	4:43	6:07	15
Run 5	2:56	4:43	6:15	15
Run 6	2:55	4:48	6:57	15
Run 7	2:35	4:56	7:11	15
Run 8	3:34	4:56	6:14	15
Run Total	23:23	36:53	43:19	15
Best Run	2:34	4:09	4:56	15
Workout Splits
SkiErg	3:38	4:11	4:52	15
Sled Push	1:26	2:27	3:47	15
Sled Pull	2:38	3:58	5:44	15
Burpee Broad Jump	2:10	3:48	5:31	15
Row	3:56	4:31	5:10	15
Farmers Carry	1:18	1:55	2:40	15
Sandbag Lunges	2:27	3:52	4:55	15
Wall Balls	3:28	5:03	7:23	15
Roxzone
Roxzone Time	3:21	5:08	9:27	15