🇳🇱Alby Blokdijk

NED

10 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXMen

Gent 2025 · Dec 2025

Top 5%#8,850 / 283,406

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

Avg 1:06:41·5 races

HYROX PROMen

Maastricht 2025 · Sep 2025

Top 25%#5,958 / 54,222

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamApr 24

Avg 1:13:55·4 races

HYROX DOUBLESMen

Amsterdam 2022 · Oct 2022

Top 50%#57,162 / 151,686

🇳🇱AmsterdamOct 22

Avg 1:11:49·1 race

Station Profile

vs 32,836 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.4%

Sandbag+21.7%

Farmers+15.0%

Weaknesses

Sled Pull-12.5%

Burpees-6.4%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:13:40	#102	#28
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:07:26	#190	#56
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:15:13	#206	#56
🇧🇪GentHYROX	HYROX	Dec 2025	1:05:07	#57	#11
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:08:44	#197	#29
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:06:43	#133	#19
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:06:35	#68	#4
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:05:25	#68	#7
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:20:14	#48	#5
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:49	#84	#15

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:12

Avg

4:07

Slow

5:29

Run 210r

Fast

3:43

Avg

4:16

Slow

5:21

Run 310r

Fast

4:07

Avg

4:30

Slow

5:17

Run 410r

Fast

4:10

Avg

4:35

Slow

5:17

Run 59r

Fast

4:21

Avg

4:46

Slow

5:30

Run 610r

Fast

4:21

Avg

4:41

Slow

5:20

Run 710r

Fast

4:17

Avg

4:42

Slow

5:29

Run 810r

Fast

4:22

Avg

5:05

Slow

5:53

Run Total10r

Fast

32:09

Avg

36:14

Slow

42:29

Best Run10r

Fast

3:43

Avg

4:10

Slow

4:55

Workout Splits

SkiErg10r

Fast

3:54

Avg

4:08

Slow

4:29

Sled Push10r

Fast

1:36

Avg

2:31

Slow

4:27

Sled Pull10r

Fast

2:50

Avg

4:21

Slow

5:36

Burpee Broad Jump10r

Fast

2:53

Avg

3:48

Slow

4:26

Row10r

Fast

4:11

Avg

4:19

Slow

4:37

Farmers Carry10r

Fast

1:28

Avg

1:35

Slow

1:44

Sandbag Lunges10r

Fast

2:57

Avg

3:31

Slow

4:33

Wall Balls10r

Fast

3:18

Avg

4:09

Slow

6:10

Roxzone

Roxzone Time10r

Fast

4:22

Avg

4:58

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:07	5:29	10
Run 2	3:43	4:16	5:21	10
Run 3	4:07	4:30	5:17	10
Run 4	4:10	4:35	5:17	10
Run 5	4:21	4:46	5:30	9
Run 6	4:21	4:41	5:20	10
Run 7	4:17	4:42	5:29	10
Run 8	4:22	5:05	5:53	10
Run Total	32:09	36:14	42:29	10
Best Run	3:43	4:10	4:55	10
Workout Splits
SkiErg	3:54	4:08	4:29	10
Sled Push	1:36	2:31	4:27	10
Sled Pull	2:50	4:21	5:36	10
Burpee Broad Jump	2:53	3:48	4:26	10
Row	4:11	4:19	4:37	10
Farmers Carry	1:28	1:35	1:44	10
Sandbag Lunges	2:57	3:31	4:33	10
Wall Balls	3:18	4:09	6:10	10
Roxzone
Roxzone Time	4:22	4:58	5:24	10