🇮🇹Alberto Urgo
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
4:47
Slow
5:18
Run 22r
Fast
5:30
Avg
5:34
Slow
5:39
Run 32r
Fast
6:09
Avg
6:10
Slow
6:11
Run 42r
Fast
5:56
Avg
6:01
Slow
6:07
Run 52r
Fast
6:09
Avg
6:22
Slow
6:35
Run 62r
Fast
6:05
Avg
6:10
Slow
6:15
Run 72r
Fast
5:39
Avg
6:01
Slow
6:23
Run 82r
Fast
6:40
Avg
6:53
Slow
7:07
Run Total2r
Fast
47:52
Avg
47:56
Slow
48:01
Best Run2r
Fast
5:30
Avg
5:34
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:30
Slow
4:47
Sled Push2r
Fast
2:10
Avg
3:05
Slow
4:01
Sled Pull2r
Fast
3:42
Avg
4:14
Slow
4:47
Burpee Broad Jump2r
Fast
2:56
Avg
4:09
Slow
5:23
Row2r
Fast
4:31
Avg
4:41
Slow
4:52
Farmers Carry2r
Fast
1:31
Avg
2:03
Slow
2:36
Sandbag Lunges2r
Fast
3:11
Avg
4:40
Slow
6:09
Wall Balls2r
Fast
4:11
Avg
6:25
Slow
8:39
Roxzone
Roxzone Time2r
Fast
8:41
Avg
9:03
Slow
9:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:47 | 5:18 | 2 |
| Run 2 | 5:30 | 5:34 | 5:39 | 2 |
| Run 3 | 6:09 | 6:10 | 6:11 | 2 |
| Run 4 | 5:56 | 6:01 | 6:07 | 2 |
| Run 5 | 6:09 | 6:22 | 6:35 | 2 |
| Run 6 | 6:05 | 6:10 | 6:15 | 2 |
| Run 7 | 5:39 | 6:01 | 6:23 | 2 |
| Run 8 | 6:40 | 6:53 | 7:07 | 2 |
| Run Total | 47:52 | 47:56 | 48:01 | 2 |
| Best Run | 5:30 | 5:34 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:30 | 4:47 | 2 |
| Sled Push | 2:10 | 3:05 | 4:01 | 2 |
| Sled Pull | 3:42 | 4:14 | 4:47 | 2 |
| Burpee Broad Jump | 2:56 | 4:09 | 5:23 | 2 |
| Row | 4:31 | 4:41 | 4:52 | 2 |
| Farmers Carry | 1:31 | 2:03 | 2:36 | 2 |
| Sandbag Lunges | 3:11 | 4:40 | 6:09 | 2 |
| Wall Balls | 4:11 | 6:25 | 8:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:41 | 9:03 | 9:26 | 2 |