🇪🇸Alberto Serrano Rodriguez
ESP
7 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-6:3659:17
Barcelona 2023 · Mar 2023
Top 5%#5,598 / 151,670
🇪🇸BarcelonaMar 23
59:17#22
Avg 1:02:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO | 1:03:09 | #56 | |
| 🇪🇸BarcelonaPRO | 1:07:07 | #87 | |
| 🇬🇧LondonPRO | 1:06:18 | #29 | |
| 🇪🇸MalagaPRO | 1:06:21 | #12 | |
| 🇪🇸ValenciaHYROX | 1:02:30 | #8 | |
| 🇪🇸BarcelonaDOUBLES | 59:17 | #22 | |
| 🇪🇸MadridDOUBLES | 1:05:53 | #53 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
3:24
Avg
3:52
Slow
4:25
Run 27r
Fast
3:16
Avg
3:49
Slow
4:30
Run 37r
Fast
3:33
Avg
4:05
Slow
4:56
Run 47r
Fast
3:29
Avg
4:10
Slow
5:54
Run 57r
Fast
3:46
Avg
4:15
Slow
5:48
Run 67r
Fast
3:30
Avg
4:10
Slow
5:32
Run 77r
Fast
3:37
Avg
4:12
Slow
5:16
Run 87r
Fast
4:02
Avg
4:21
Slow
5:18
Run Total7r
Fast
29:40
Avg
32:54
Slow
41:23
Best Run7r
Fast
3:16
Avg
3:43
Slow
4:13
Workout Splits
SkiErg7r
Fast
3:37
Avg
3:57
Slow
4:07
Sled Push7r
Fast
1:14
Avg
2:45
Slow
3:52
Sled Pull7r
Fast
2:18
Avg
4:00
Slow
5:18
Burpee Broad Jump7r
Fast
1:23
Avg
2:11
Slow
2:52
Row7r
Fast
4:03
Avg
4:15
Slow
4:28
Farmers Carry7r
Fast
1:10
Avg
1:35
Slow
1:52
Sandbag Lunges7r
Fast
3:04
Avg
4:02
Slow
5:01
Wall Balls7r
Fast
3:06
Avg
4:13
Slow
6:02
Roxzone
Roxzone Time7r
Fast
3:32
Avg
4:31
Slow
5:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:52 | 4:25 | 7 |
| Run 2 | 3:16 | 3:49 | 4:30 | 7 |
| Run 3 | 3:33 | 4:05 | 4:56 | 7 |
| Run 4 | 3:29 | 4:10 | 5:54 | 7 |
| Run 5 | 3:46 | 4:15 | 5:48 | 7 |
| Run 6 | 3:30 | 4:10 | 5:32 | 7 |
| Run 7 | 3:37 | 4:12 | 5:16 | 7 |
| Run 8 | 4:02 | 4:21 | 5:18 | 7 |
| Run Total | 29:40 | 32:54 | 41:23 | 7 |
| Best Run | 3:16 | 3:43 | 4:13 | 7 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:57 | 4:07 | 7 |
| Sled Push | 1:14 | 2:45 | 3:52 | 7 |
| Sled Pull | 2:18 | 4:00 | 5:18 | 7 |
| Burpee Broad Jump | 1:23 | 2:11 | 2:52 | 7 |
| Row | 4:03 | 4:15 | 4:28 | 7 |
| Farmers Carry | 1:10 | 1:35 | 1:52 | 7 |
| Sandbag Lunges | 3:04 | 4:02 | 5:01 | 7 |
| Wall Balls | 3:06 | 4:13 | 6:02 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:31 | 5:38 | 7 |