🇮🇹Alberto Milani
ITA
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:57
Avg
3:18
Slow
3:40
Run 22r
Fast
3:47
Avg
3:50
Slow
3:53
Run 32r
Fast
3:57
Avg
4:00
Slow
4:03
Run 42r
Fast
4:06
Avg
4:06
Slow
4:06
Run 52r
Fast
4:11
Avg
4:13
Slow
4:15
Run 62r
Fast
4:04
Avg
4:10
Slow
4:16
Run 72r
Fast
4:04
Avg
4:08
Slow
4:13
Run 82r
Fast
4:28
Avg
4:35
Slow
4:43
Run Total2r
Fast
32:13
Avg
32:18
Slow
32:23
Best Run2r
Fast
3:47
Avg
3:50
Slow
3:53
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:12
Slow
4:16
Sled Push2r
Fast
4:11
Avg
4:13
Slow
4:15
Sled Pull2r
Fast
5:24
Avg
6:36
Slow
7:48
Burpee Broad Jump2r
Fast
5:58
Avg
6:00
Slow
6:02
Row2r
Fast
4:24
Avg
4:31
Slow
4:39
Farmers Carry2r
Fast
1:55
Avg
2:07
Slow
2:19
Sandbag Lunges2r
Fast
5:45
Avg
5:45
Slow
5:45
Wall Balls2r
Fast
6:07
Avg
7:17
Slow
8:28
Roxzone
Roxzone Time2r
Fast
5:39
Avg
5:44
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:18 | 3:40 | 2 |
| Run 2 | 3:47 | 3:50 | 3:53 | 2 |
| Run 3 | 3:57 | 4:00 | 4:03 | 2 |
| Run 4 | 4:06 | 4:06 | 4:06 | 2 |
| Run 5 | 4:11 | 4:13 | 4:15 | 2 |
| Run 6 | 4:04 | 4:10 | 4:16 | 2 |
| Run 7 | 4:04 | 4:08 | 4:13 | 2 |
| Run 8 | 4:28 | 4:35 | 4:43 | 2 |
| Run Total | 32:13 | 32:18 | 32:23 | 2 |
| Best Run | 3:47 | 3:50 | 3:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:12 | 4:16 | 2 |
| Sled Push | 4:11 | 4:13 | 4:15 | 2 |
| Sled Pull | 5:24 | 6:36 | 7:48 | 2 |
| Burpee Broad Jump | 5:58 | 6:00 | 6:02 | 2 |
| Row | 4:24 | 4:31 | 4:39 | 2 |
| Farmers Carry | 1:55 | 2:07 | 2:19 | 2 |
| Sandbag Lunges | 5:45 | 5:45 | 5:45 | 2 |
| Wall Balls | 6:07 | 7:17 | 8:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 5:44 | 5:50 | 2 |