🇮🇹Alberto Erba
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:04
Slow
4:32
Run 22r
Fast
4:47
Avg
4:51
Slow
4:56
Run 32r
Fast
5:02
Avg
5:02
Slow
5:02
Run 42r
Fast
4:56
Avg
4:59
Slow
5:02
Run 52r
Fast
5:00
Avg
5:05
Slow
5:10
Run 62r
Fast
5:07
Avg
5:10
Slow
5:14
Run 72r
Fast
5:06
Avg
5:10
Slow
5:15
Run 82r
Fast
5:19
Avg
5:30
Slow
5:41
Run Total2r
Fast
39:08
Avg
39:49
Slow
40:30
Best Run2r
Fast
4:47
Avg
4:51
Slow
4:56
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:47
Slow
3:54
Sled Push2r
Fast
1:55
Avg
2:14
Slow
2:33
Sled Pull2r
Fast
2:49
Avg
3:12
Slow
3:35
Burpee Broad Jump2r
Fast
3:10
Avg
4:36
Slow
6:02
Row2r
Fast
4:38
Avg
4:39
Slow
4:40
Farmers Carry2r
Fast
1:32
Avg
2:04
Slow
2:37
Sandbag Lunges2r
Fast
4:06
Avg
5:06
Slow
6:07
Wall Balls2r
Fast
4:38
Avg
5:21
Slow
6:05
Roxzone
Roxzone Time2r
Fast
6:35
Avg
7:50
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:04 | 4:32 | 2 |
| Run 2 | 4:47 | 4:51 | 4:56 | 2 |
| Run 3 | 5:02 | 5:02 | 5:02 | 2 |
| Run 4 | 4:56 | 4:59 | 5:02 | 2 |
| Run 5 | 5:00 | 5:05 | 5:10 | 2 |
| Run 6 | 5:07 | 5:10 | 5:14 | 2 |
| Run 7 | 5:06 | 5:10 | 5:15 | 2 |
| Run 8 | 5:19 | 5:30 | 5:41 | 2 |
| Run Total | 39:08 | 39:49 | 40:30 | 2 |
| Best Run | 4:47 | 4:51 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:47 | 3:54 | 2 |
| Sled Push | 1:55 | 2:14 | 2:33 | 2 |
| Sled Pull | 2:49 | 3:12 | 3:35 | 2 |
| Burpee Broad Jump | 3:10 | 4:36 | 6:02 | 2 |
| Row | 4:38 | 4:39 | 4:40 | 2 |
| Farmers Carry | 1:32 | 2:04 | 2:37 | 2 |
| Sandbag Lunges | 4:06 | 5:06 | 6:07 | 2 |
| Wall Balls | 4:38 | 5:21 | 6:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 7:50 | 9:05 | 2 |