🇵🇱Albert Woźniak
POL
6 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:00
Avg
3:29
Slow
4:33
Run 26r
Fast
3:46
Avg
4:07
Slow
4:30
Run 36r
Fast
4:03
Avg
4:29
Slow
5:00
Run 46r
Fast
4:04
Avg
4:30
Slow
4:54
Run 56r
Fast
4:18
Avg
4:37
Slow
5:15
Run 66r
Fast
4:11
Avg
4:32
Slow
4:59
Run 76r
Fast
4:20
Avg
4:43
Slow
5:04
Run 86r
Fast
3:41
Avg
4:41
Slow
5:39
Run Total6r
Fast
32:16
Avg
35:07
Slow
38:27
Best Run6r
Fast
3:13
Avg
3:54
Slow
4:30
Workout Splits
SkiErg6r
Fast
4:11
Avg
4:23
Slow
4:31
Sled Push6r
Fast
1:43
Avg
2:05
Slow
2:35
Sled Pull6r
Fast
3:21
Avg
3:48
Slow
4:56
Burpee Broad Jump6r
Fast
3:34
Avg
3:52
Slow
4:19
Row6r
Fast
4:33
Avg
4:39
Slow
4:48
Farmers Carry6r
Fast
1:25
Avg
1:31
Slow
1:48
Sandbag Lunges6r
Fast
3:37
Avg
4:07
Slow
4:37
Wall Balls6r
Fast
3:40
Avg
4:16
Slow
4:53
Roxzone
Roxzone Time6r
Fast
3:16
Avg
3:58
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:29 | 4:33 | 6 |
| Run 2 | 3:46 | 4:07 | 4:30 | 6 |
| Run 3 | 4:03 | 4:29 | 5:00 | 6 |
| Run 4 | 4:04 | 4:30 | 4:54 | 6 |
| Run 5 | 4:18 | 4:37 | 5:15 | 6 |
| Run 6 | 4:11 | 4:32 | 4:59 | 6 |
| Run 7 | 4:20 | 4:43 | 5:04 | 6 |
| Run 8 | 3:41 | 4:41 | 5:39 | 6 |
| Run Total | 32:16 | 35:07 | 38:27 | 6 |
| Best Run | 3:13 | 3:54 | 4:30 | 6 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:23 | 4:31 | 6 |
| Sled Push | 1:43 | 2:05 | 2:35 | 6 |
| Sled Pull | 3:21 | 3:48 | 4:56 | 6 |
| Burpee Broad Jump | 3:34 | 3:52 | 4:19 | 6 |
| Row | 4:33 | 4:39 | 4:48 | 6 |
| Farmers Carry | 1:25 | 1:31 | 1:48 | 6 |
| Sandbag Lunges | 3:37 | 4:07 | 4:37 | 6 |
| Wall Balls | 3:40 | 4:16 | 4:53 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 3:58 | 5:14 | 6 |