🇬🇧Albert Aldridge
GBR
13 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
London 2021 · Sep 2021
Top 25%#17,956 / 151,666
🇬🇧BirminghamOct 23
1:12:52#236
🇬🇧ManchesterJan 23
1:09:52#69
Avg 1:08:23·5 races
HYROX TEAM RELAYMen
Manchester 2023 · Jan 2023
Top 50%#2,707 / 7,603
🇬🇧ManchesterJan 23
1:09:13#8
Avg 1:09:13·1 race
HYROX PROMen
-0:181:14:15
London 2023 · Nov 2023
Top 50%#16,313 / 54,219
🇬🇧BirminghamOct 23
1:15:51#29
🇬🇧ManchesterJan 23
1:14:54#18
🇬🇧BirminghamOct 22
1:19:49#57
🇬🇧ManchesterJan 22
1:18:20#42
Avg 1:17:02·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:21:36 | #176 | |
| 🇬🇧LondonDOUBLES | 1:04:11 | #155 | |
| 🇬🇧LondonPRO | 1:14:15 | #149 | |
| 🇬🇧BirminghamDOUBLES | 1:12:52 | #236 | |
| 🇬🇧BirminghamPRO | 1:15:51 | #29 | |
| 🇬🇧ManchesterTEAM RELAY | 1:09:13 | #8 | |
| 🇬🇧ManchesterDOUBLES | 1:09:52 | #69 | |
| 🇬🇧ManchesterPRO | 1:14:54 | #18 | |
| 🇬🇧LondonPRO | 1:14:33 | #57 | |
| 🇬🇧LondonDOUBLES | 1:11:16 | #281 | |
| 🇬🇧BirminghamPRO | 1:19:49 | #57 | |
| 🇬🇧ManchesterPRO | 1:18:20 | #42 | |
| 🇬🇧LondonDOUBLES | 1:03:46 | #10 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 113r
Fast
3:09
Avg
4:27
Slow
5:36
Run 213r
Fast
3:38
Avg
4:18
Slow
4:55
Run 313r
Fast
4:02
Avg
4:46
Slow
5:37
Run 413r
Fast
4:10
Avg
4:47
Slow
5:38
Run 513r
Fast
4:14
Avg
4:52
Slow
5:31
Run 613r
Fast
3:56
Avg
4:43
Slow
5:25
Run 713r
Fast
4:01
Avg
4:48
Slow
5:52
Run 813r
Fast
3:24
Avg
5:01
Slow
6:12
Run Total13r
Fast
34:09
Avg
37:42
Slow
43:31
Best Run13r
Fast
3:09
Avg
3:57
Slow
4:55
Workout Splits
SkiErg13r
Fast
3:25
Avg
3:46
Slow
4:08
Sled Push13r
Fast
1:02
Avg
3:17
Slow
5:07
Sled Pull13r
Fast
2:20
Avg
4:50
Slow
8:38
Burpee Broad Jump13r
Fast
2:07
Avg
3:36
Slow
5:31
Row13r
Fast
3:51
Avg
4:12
Slow
4:52
Farmers Carry13r
Fast
1:10
Avg
1:47
Slow
2:30
Sandbag Lunges13r
Fast
2:30
Avg
3:56
Slow
5:45
Wall Balls13r
Fast
3:35
Avg
4:52
Slow
7:05
Roxzone
Roxzone Time13r
Fast
3:21
Avg
5:08
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:27 | 5:36 | 13 |
| Run 2 | 3:38 | 4:18 | 4:55 | 13 |
| Run 3 | 4:02 | 4:46 | 5:37 | 13 |
| Run 4 | 4:10 | 4:47 | 5:38 | 13 |
| Run 5 | 4:14 | 4:52 | 5:31 | 13 |
| Run 6 | 3:56 | 4:43 | 5:25 | 13 |
| Run 7 | 4:01 | 4:48 | 5:52 | 13 |
| Run 8 | 3:24 | 5:01 | 6:12 | 13 |
| Run Total | 34:09 | 37:42 | 43:31 | 13 |
| Best Run | 3:09 | 3:57 | 4:55 | 13 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:46 | 4:08 | 13 |
| Sled Push | 1:02 | 3:17 | 5:07 | 13 |
| Sled Pull | 2:20 | 4:50 | 8:38 | 13 |
| Burpee Broad Jump | 2:07 | 3:36 | 5:31 | 13 |
| Row | 3:51 | 4:12 | 4:52 | 13 |
| Farmers Carry | 1:10 | 1:47 | 2:30 | 13 |
| Sandbag Lunges | 2:30 | 3:56 | 5:45 | 13 |
| Wall Balls | 3:35 | 4:52 | 7:05 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 5:08 | 8:18 | 13 |