🇫🇷Alban Plisson

FRA

6 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

Nice 2026 · Feb 2026

Top 25%#13,403 / 54,222

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇫🇷BordeauxNov 25

🇫🇷ParisOct 25

🇫🇷Paris 1Apr 25

Avg 1:14:42·5 races

HYROXMen

Toulouse 2025 · Feb 2025

Top 50%#89,954 / 277,722

🇫🇷ToulouseFeb 25

Avg 1:20:24·1 race

Station Profile

vs 19,946 peers (1:05:06–1:19:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+3.5%

Row+2.2%

Sandbag+2.2%

Weaknesses

Wall Balls-12.0%

Sled Pull-6.3%

Burpees-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:13:34	#148	#49
🇫🇷NicePRO	HYROX PRO	Feb 2026	1:12:18	#142	#47
🇫🇷BordeauxPRO	HYROX PRO	Nov 2025	1:12:38	#114	#32
🇫🇷ParisPRO	HYROX PRO	Oct 2025	1:17:49	#112	#25
🇫🇷Paris 1PRO	HYROX PRO	Apr 2025	1:17:15	#185	#32
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:20:24	#705	#216

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:05

Avg

4:01

Slow

5:03

Run 26r

Fast

3:31

Avg

3:58

Slow

4:19

Run 36r

Fast

4:08

Avg

4:24

Slow

4:43

Run 46r

Fast

4:02

Avg

4:24

Slow

4:38

Run 56r

Fast

3:59

Avg

4:26

Slow

5:00

Run 66r

Fast

4:17

Avg

4:52

Slow

6:53

Run 76r

Fast

4:07

Avg

4:30

Slow

4:44

Run 86r

Fast

4:04

Avg

4:41

Slow

5:19

Run Total6r

Fast

33:40

Avg

35:17

Slow

38:01

Best Run6r

Fast

3:31

Avg

3:58

Slow

4:19

Workout Splits

SkiErg6r

Fast

4:05

Avg

4:09

Slow

4:16

Sled Push6r

Fast

2:41

Avg

3:08

Slow

3:30

Sled Pull6r

Fast

4:48

Avg

5:27

Slow

6:36

Burpee Broad Jump6r

Fast

3:42

Avg

4:24

Slow

5:16

Row6r

Fast

4:18

Avg

4:22

Slow

4:38

Farmers Carry6r

Fast

1:42

Avg

1:58

Slow

2:11

Sandbag Lunges6r

Fast

4:20

Avg

5:01

Slow

5:48

Wall Balls6r

Fast

5:36

Avg

6:54

Slow

8:21

Roxzone

Roxzone Time6r

Fast

4:12

Avg

5:01

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:01	5:03	6
Run 2	3:31	3:58	4:19	6
Run 3	4:08	4:24	4:43	6
Run 4	4:02	4:24	4:38	6
Run 5	3:59	4:26	5:00	6
Run 6	4:17	4:52	6:53	6
Run 7	4:07	4:30	4:44	6
Run 8	4:04	4:41	5:19	6
Run Total	33:40	35:17	38:01	6
Best Run	3:31	3:58	4:19	6
Workout Splits
SkiErg	4:05	4:09	4:16	6
Sled Push	2:41	3:08	3:30	6
Sled Pull	4:48	5:27	6:36	6
Burpee Broad Jump	3:42	4:24	5:16	6
Row	4:18	4:22	4:38	6
Farmers Carry	1:42	1:58	2:11	6
Sandbag Lunges	4:20	5:01	5:48	6
Wall Balls	5:36	6:54	8:21	6
Roxzone
Roxzone Time	4:12	5:01	6:39	6