🇫🇷Alban Michel
FRA
17 races|2 divisions|6 seasons|HYROX PRO, HYROX
HYROX PROMen
-14:591:09:18
Essen 2019 · Nov 2019
Top 25%#9,337 / 54,219
🇩🇪KarlsruheMar 25
1:17:57#79
🇩🇪StuttgartSep 24
1:11:38#40
🇩🇪FrankfurtDec 23
1:19:22#83
🇩🇪StuttgartFeb 23
1:13:52#26
🇩🇪KarlsruheApr 22
1:20:21#21
🇩🇪StuttgartNov 21
1:12:01#12
🇩🇪KarlsruheFeb 20
1:15:40#16
🇩🇪FrankfurtDec 19
1:16:31#15
Avg 1:15:48·14 races
HYROXMen
Stuttgart 2018 · Dec 2018
Top 10%#27,039 / 277,238
Avg 1:12:46·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruhePRO | 1:17:57 | #79 | |
| 🇩🇪StuttgartPRO | 1:11:38 | #40 | |
| 🇩🇪KarlsruheHYROX | 1:11:09 | #85 | |
| 🇩🇪FrankfurtPRO | 1:19:22 | #83 | |
| 🇫🇷ParisPRO | 1:22:10 | #42 | |
| 🇩🇪MünchenPRO | 1:16:48 | #58 | |
| 🇩🇪StuttgartPRO | 1:13:52 | #26 | |
| 🇩🇪KarlsruhePRO | 1:20:21 | #21 | |
| 🇩🇪BerlinPRO | 1:11:57 | #4 | |
| 🇩🇪StuttgartPRO | 1:12:01 | #12 | |
| 🇩🇪LeipzigPRO | 1:09:30 | #24 | |
| 🇩🇪KarlsruhePRO | 1:15:40 | #16 | |
| 🇩🇪FrankfurtPRO | 1:16:31 | #15 | |
| 🇩🇪HamburgHYROX | 1:16:47 | #37 | |
| 🇩🇪EssenPRO | 1:09:18 | #7 | |
| 🇩🇪LeipzigPRO | 1:24:17 | #39 | |
| 🇩🇪StuttgartHYROX | 1:10:24 | #3 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 117r
Fast
2:43
Avg
3:24
Slow
4:11
Run 217r
Fast
3:59
Avg
4:23
Slow
4:42
Run 317r
Fast
4:00
Avg
4:29
Slow
4:53
Run 417r
Fast
4:08
Avg
4:32
Slow
5:03
Run 517r
Fast
4:23
Avg
4:43
Slow
5:16
Run 617r
Fast
4:12
Avg
4:38
Slow
5:05
Run 717r
Fast
4:15
Avg
4:46
Slow
5:15
Run 817r
Fast
4:28
Avg
5:14
Slow
6:36
Run Total17r
Fast
33:21
Avg
36:45
Slow
44:20
Best Run17r
Fast
2:47
Avg
4:01
Slow
8:40
Workout Splits
SkiErg17r
Fast
3:47
Avg
3:57
Slow
4:23
Sled Push17r
Fast
1:35
Avg
3:16
Slow
5:33
Sled Pull17r
Fast
3:34
Avg
4:54
Slow
6:55
Burpee Broad Jump17r
Fast
3:07
Avg
4:08
Slow
7:15
Row17r
Fast
4:25
Avg
4:39
Slow
4:57
Farmers Carry17r
Fast
1:22
Avg
1:34
Slow
1:45
Sandbag Lunges17r
Fast
3:29
Avg
4:21
Slow
5:27
Wall Balls17r
Fast
5:05
Avg
7:16
Slow
10:24
Roxzone
Roxzone Time17r
Fast
3:32
Avg
5:00
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:24 | 4:11 | 17 |
| Run 2 | 3:59 | 4:23 | 4:42 | 17 |
| Run 3 | 4:00 | 4:29 | 4:53 | 17 |
| Run 4 | 4:08 | 4:32 | 5:03 | 17 |
| Run 5 | 4:23 | 4:43 | 5:16 | 17 |
| Run 6 | 4:12 | 4:38 | 5:05 | 17 |
| Run 7 | 4:15 | 4:46 | 5:15 | 17 |
| Run 8 | 4:28 | 5:14 | 6:36 | 17 |
| Run Total | 33:21 | 36:45 | 44:20 | 17 |
| Best Run | 2:47 | 4:01 | 8:40 | 17 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:57 | 4:23 | 17 |
| Sled Push | 1:35 | 3:16 | 5:33 | 17 |
| Sled Pull | 3:34 | 4:54 | 6:55 | 17 |
| Burpee Broad Jump | 3:07 | 4:08 | 7:15 | 17 |
| Row | 4:25 | 4:39 | 4:57 | 17 |
| Farmers Carry | 1:22 | 1:34 | 1:45 | 17 |
| Sandbag Lunges | 3:29 | 4:21 | 5:27 | 17 |
| Wall Balls | 5:05 | 7:16 | 10:24 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 5:00 | 6:25 | 17 |