Alba Sastrada
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseDOUBLES | 1:12:24 | #116 | |
| 🇪🇸BilbaoDOUBLES | 1:19:42 | #548 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:04
Slow
4:32
Run 22r
Fast
4:29
Avg
4:35
Slow
4:42
Run 32r
Fast
4:54
Avg
4:55
Slow
4:57
Run 42r
Fast
4:48
Avg
4:51
Slow
4:55
Run 52r
Fast
5:04
Avg
5:06
Slow
5:09
Run 62r
Fast
4:56
Avg
5:00
Slow
5:04
Run 72r
Fast
4:54
Avg
4:55
Slow
4:57
Run 82r
Fast
5:16
Avg
5:22
Slow
5:29
Run Total2r
Fast
38:28
Avg
38:47
Slow
39:06
Best Run2r
Fast
4:29
Avg
4:35
Slow
4:42
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:15
Slow
4:21
Sled Push2r
Fast
1:33
Avg
2:15
Slow
2:58
Sled Pull2r
Fast
4:57
Avg
5:01
Slow
5:06
Burpee Broad Jump2r
Fast
3:29
Avg
3:49
Slow
4:10
Row2r
Fast
4:42
Avg
4:48
Slow
4:54
Farmers Carry2r
Fast
1:29
Avg
1:37
Slow
1:45
Sandbag Lunges2r
Fast
3:02
Avg
3:20
Slow
3:39
Wall Balls2r
Fast
4:51
Avg
4:52
Slow
4:53
Roxzone
Roxzone Time2r
Fast
5:27
Avg
7:20
Slow
9:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:04 | 4:32 | 2 |
| Run 2 | 4:29 | 4:35 | 4:42 | 2 |
| Run 3 | 4:54 | 4:55 | 4:57 | 2 |
| Run 4 | 4:48 | 4:51 | 4:55 | 2 |
| Run 5 | 5:04 | 5:06 | 5:09 | 2 |
| Run 6 | 4:56 | 5:00 | 5:04 | 2 |
| Run 7 | 4:54 | 4:55 | 4:57 | 2 |
| Run 8 | 5:16 | 5:22 | 5:29 | 2 |
| Run Total | 38:28 | 38:47 | 39:06 | 2 |
| Best Run | 4:29 | 4:35 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:15 | 4:21 | 2 |
| Sled Push | 1:33 | 2:15 | 2:58 | 2 |
| Sled Pull | 4:57 | 5:01 | 5:06 | 2 |
| Burpee Broad Jump | 3:29 | 3:49 | 4:10 | 2 |
| Row | 4:42 | 4:48 | 4:54 | 2 |
| Farmers Carry | 1:29 | 1:37 | 1:45 | 2 |
| Sandbag Lunges | 3:02 | 3:20 | 3:39 | 2 |
| Wall Balls | 4:51 | 4:52 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 7:20 | 9:14 | 2 |