🇪🇸Alba Pavia Diaz
ESP
7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Madrid 2023 · Sep 2023
Top 5%#6,296 / 150,170
Avg 1:04:58·2 races
HYROXWomen
Madrid 2024 · Oct 2024
Top 5%#1,964 / 143,620
Avg 1:09:31·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
3:30
Avg
4:01
Slow
4:37
Run 27r
Fast
3:52
Avg
4:06
Slow
4:26
Run 37r
Fast
4:05
Avg
4:23
Slow
4:42
Run 47r
Fast
4:00
Avg
4:19
Slow
4:37
Run 57r
Fast
4:04
Avg
4:23
Slow
4:47
Run 67r
Fast
3:59
Avg
4:18
Slow
4:40
Run 77r
Fast
4:02
Avg
4:42
Slow
6:54
Run 87r
Fast
4:14
Avg
4:39
Slow
5:43
Run Total7r
Fast
32:52
Avg
34:51
Slow
39:32
Best Run7r
Fast
3:30
Avg
4:03
Slow
4:26
Workout Splits
SkiErg7r
Fast
4:07
Avg
4:38
Slow
4:59
Sled Push7r
Fast
2:03
Avg
3:11
Slow
4:27
Sled Pull7r
Fast
3:21
Avg
5:07
Slow
7:34
Burpee Broad Jump7r
Fast
2:07
Avg
3:24
Slow
4:10
Row7r
Fast
4:26
Avg
4:59
Slow
5:18
Farmers Carry7r
Fast
1:30
Avg
1:42
Slow
1:56
Sandbag Lunges7r
Fast
2:43
Avg
3:38
Slow
4:19
Wall Balls7r
Fast
3:27
Avg
4:23
Slow
6:15
Roxzone
Roxzone Time7r
Fast
5:11
Avg
5:56
Slow
6:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:01 | 4:37 | 7 |
| Run 2 | 3:52 | 4:06 | 4:26 | 7 |
| Run 3 | 4:05 | 4:23 | 4:42 | 7 |
| Run 4 | 4:00 | 4:19 | 4:37 | 7 |
| Run 5 | 4:04 | 4:23 | 4:47 | 7 |
| Run 6 | 3:59 | 4:18 | 4:40 | 7 |
| Run 7 | 4:02 | 4:42 | 6:54 | 7 |
| Run 8 | 4:14 | 4:39 | 5:43 | 7 |
| Run Total | 32:52 | 34:51 | 39:32 | 7 |
| Best Run | 3:30 | 4:03 | 4:26 | 7 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:38 | 4:59 | 7 |
| Sled Push | 2:03 | 3:11 | 4:27 | 7 |
| Sled Pull | 3:21 | 5:07 | 7:34 | 7 |
| Burpee Broad Jump | 2:07 | 3:24 | 4:10 | 7 |
| Row | 4:26 | 4:59 | 5:18 | 7 |
| Farmers Carry | 1:30 | 1:42 | 1:56 | 7 |
| Sandbag Lunges | 2:43 | 3:38 | 4:19 | 7 |
| Wall Balls | 3:27 | 4:23 | 6:15 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:56 | 6:35 | 7 |