🇬🇧Alasdair O'Hara
GBR
4 races|1 division|2 seasons|HYROX
HYROXMen
-7:051:13:56
Mechelen 2026 · Mar 2026
Top 25%#45,839 / 278,429
🇧🇪MechelenMar 26
1:13:56#653
🇫🇷BordeauxNov 25
1:27:03#1852
Avg 1:21:46·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:13:56 | #653 | |
| 🇫🇷BordeauxHYROX | 1:27:03 | #1852 | |
| 🇳🇴OsloHYROX | 1:21:01 | #508 | |
| 🇬🇧GlasgowHYROX | 1:25:05 | #1759 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:38
Avg
4:07
Slow
5:13
Run 24r
Fast
4:23
Avg
4:41
Slow
5:04
Run 34r
Fast
4:38
Avg
5:06
Slow
5:31
Run 44r
Fast
4:41
Avg
5:09
Slow
5:41
Run 54r
Fast
4:48
Avg
5:21
Slow
6:00
Run 64r
Fast
4:33
Avg
5:11
Slow
5:49
Run 74r
Fast
4:41
Avg
5:01
Slow
5:22
Run 84r
Fast
4:39
Avg
4:58
Slow
5:38
Run Total4r
Fast
36:21
Avg
39:33
Slow
41:51
Best Run4r
Fast
4:23
Avg
4:34
Slow
4:42
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:14
Slow
4:24
Sled Push4r
Fast
1:57
Avg
2:36
Slow
3:07
Sled Pull4r
Fast
4:03
Avg
4:55
Slow
5:20
Burpee Broad Jump4r
Fast
4:08
Avg
4:50
Slow
5:25
Row4r
Fast
4:21
Avg
4:34
Slow
4:42
Farmers Carry4r
Fast
2:27
Avg
2:37
Slow
2:49
Sandbag Lunges4r
Fast
4:18
Avg
4:33
Slow
4:54
Wall Balls4r
Fast
4:55
Avg
7:13
Slow
9:06
Roxzone
Roxzone Time4r
Fast
5:25
Avg
6:42
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:07 | 5:13 | 4 |
| Run 2 | 4:23 | 4:41 | 5:04 | 4 |
| Run 3 | 4:38 | 5:06 | 5:31 | 4 |
| Run 4 | 4:41 | 5:09 | 5:41 | 4 |
| Run 5 | 4:48 | 5:21 | 6:00 | 4 |
| Run 6 | 4:33 | 5:11 | 5:49 | 4 |
| Run 7 | 4:41 | 5:01 | 5:22 | 4 |
| Run 8 | 4:39 | 4:58 | 5:38 | 4 |
| Run Total | 36:21 | 39:33 | 41:51 | 4 |
| Best Run | 4:23 | 4:34 | 4:42 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:14 | 4:24 | 4 |
| Sled Push | 1:57 | 2:36 | 3:07 | 4 |
| Sled Pull | 4:03 | 4:55 | 5:20 | 4 |
| Burpee Broad Jump | 4:08 | 4:50 | 5:25 | 4 |
| Row | 4:21 | 4:34 | 4:42 | 4 |
| Farmers Carry | 2:27 | 2:37 | 2:49 | 4 |
| Sandbag Lunges | 4:18 | 4:33 | 4:54 | 4 |
| Wall Balls | 4:55 | 7:13 | 9:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:42 | 7:44 | 4 |