🇺🇸Alanna Jeffcoat
USA
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:54
Avg
7:42
Slow
8:31
Run 22r
Fast
6:06
Avg
6:56
Slow
7:46
Run 32r
Fast
6:40
Avg
7:19
Slow
7:59
Run 42r
Fast
6:53
Avg
8:12
Slow
9:32
Run 52r
Fast
6:48
Avg
7:41
Slow
8:35
Run 62r
Fast
6:50
Avg
7:44
Slow
8:39
Run 72r
Fast
7:11
Avg
7:55
Slow
8:39
Run 82r
Fast
7:35
Avg
9:28
Slow
11:21
Run Total2r
Fast
54:53
Avg
1:02:56
Slow
1:10:59
Best Run2r
Fast
6:06
Avg
6:56
Slow
7:46
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:29
Slow
4:32
Sled Push2r
Fast
2:20
Avg
2:25
Slow
2:30
Sled Pull2r
Fast
4:10
Avg
4:29
Slow
4:49
Burpee Broad Jump2r
Fast
4:06
Avg
4:24
Slow
4:43
Row2r
Fast
5:23
Avg
5:57
Slow
6:32
Farmers Carry2r
Fast
2:02
Avg
2:12
Slow
2:23
Sandbag Lunges2r
Fast
4:06
Avg
4:18
Slow
4:31
Wall Balls2r
Fast
4:05
Avg
4:06
Slow
4:08
Roxzone
Roxzone Time2r
Fast
11:31
Avg
12:07
Slow
12:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:54 | 7:42 | 8:31 | 2 |
| Run 2 | 6:06 | 6:56 | 7:46 | 2 |
| Run 3 | 6:40 | 7:19 | 7:59 | 2 |
| Run 4 | 6:53 | 8:12 | 9:32 | 2 |
| Run 5 | 6:48 | 7:41 | 8:35 | 2 |
| Run 6 | 6:50 | 7:44 | 8:39 | 2 |
| Run 7 | 7:11 | 7:55 | 8:39 | 2 |
| Run 8 | 7:35 | 9:28 | 11:21 | 2 |
| Run Total | 54:53 | 1:02:56 | 1:10:59 | 2 |
| Best Run | 6:06 | 6:56 | 7:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:29 | 4:32 | 2 |
| Sled Push | 2:20 | 2:25 | 2:30 | 2 |
| Sled Pull | 4:10 | 4:29 | 4:49 | 2 |
| Burpee Broad Jump | 4:06 | 4:24 | 4:43 | 2 |
| Row | 5:23 | 5:57 | 6:32 | 2 |
| Farmers Carry | 2:02 | 2:12 | 2:23 | 2 |
| Sandbag Lunges | 4:06 | 4:18 | 4:31 | 2 |
| Wall Balls | 4:05 | 4:06 | 4:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:31 | 12:07 | 12:43 | 2 |