🇬🇧Alana Young

GBR

6 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Poznan 2025 · Dec 2025

Top 25%#24,633 / 151,076

🇵🇱PoznanDec 25

Avg 1:10:48·1 race

HYROX TEAM RELAYMixed

Valencia 2025 · Oct 2025

Top 25%#2,613 / 12,808

🇪🇸ValenciaOct 25

Avg 1:10:49·1 race

HYROX TEAM RELAYWomen

Amsterdam 2026 · Jan 2026

Top 10%#785 / 10,138

🇳🇱AmsterdamJan 26

Avg 1:12:08·1 race

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 25%#22,308 / 148,637

🇬🇧LondonMar 26

🇮🇹RomeSep 25

Avg 1:20:09·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 25%#19,703 / 144,501

🇬🇧LondonMar 26

Avg 1:19:29·1 race

Station Profile

vs 53,275 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+55.5%

Sled Pull+18.5%

Burpees+15.5%

Weaknesses

Row-59.9%

Sled Push-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:29	#316	#77
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:15:49	#701	#156
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:12:08	#8	--
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:10:48	#109	#31
🇪🇸ValenciaTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:10:49	#16	--
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:24:30	#489	#162

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:22

Avg

4:44

Slow

7:13

Run 26r

Fast

3:43

Avg

4:35

Slow

5:22

Run 36r

Fast

4:19

Avg

4:54

Slow

5:36

Run 46r

Fast

4:07

Avg

4:52

Slow

5:31

Run 56r

Fast

4:18

Avg

5:04

Slow

5:38

Run 66r

Fast

4:27

Avg

5:04

Slow

5:46

Run 76r

Fast

4:13

Avg

5:03

Slow

5:49

Run 86r

Fast

4:44

Avg

6:04

Slow

7:04

Run Total6r

Fast

35:01

Avg

40:19

Slow

46:57

Best Run6r

Fast

3:43

Avg

4:32

Slow

5:22

Workout Splits

SkiErg6r

Fast

4:16

Avg

4:41

Slow

5:03

Sled Push6r

Fast

1:34

Avg

2:20

Slow

3:44

Sled Pull6r

Fast

3:04

Avg

3:34

Slow

4:17

Burpee Broad Jump6r

Fast

2:42

Avg

4:17

Slow

5:50

Row6r

Fast

4:37

Avg

5:19

Slow

7:55

Farmers Carry6r

Fast

1:31

Avg

2:03

Slow

3:43

Sandbag Lunges6r

Fast

1:27

Avg

2:53

Slow

4:10

Wall Balls6r

Fast

3:23

Avg

4:10

Slow

4:52

Roxzone

Roxzone Time6r

Fast

4:21

Avg

6:00

Slow

7:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:44	7:13	6
Run 2	3:43	4:35	5:22	6
Run 3	4:19	4:54	5:36	6
Run 4	4:07	4:52	5:31	6
Run 5	4:18	5:04	5:38	6
Run 6	4:27	5:04	5:46	6
Run 7	4:13	5:03	5:49	6
Run 8	4:44	6:04	7:04	6
Run Total	35:01	40:19	46:57	6
Best Run	3:43	4:32	5:22	6
Workout Splits
SkiErg	4:16	4:41	5:03	6
Sled Push	1:34	2:20	3:44	6
Sled Pull	3:04	3:34	4:17	6
Burpee Broad Jump	2:42	4:17	5:50	6
Row	4:37	5:19	7:55	6
Farmers Carry	1:31	2:03	3:43	6
Sandbag Lunges	1:27	2:53	4:10	6
Wall Balls	3:23	4:10	4:52	6
Roxzone
Roxzone Time	4:21	6:00	7:07	6