🇬🇧Alan Riley
GBR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridPRO DOUBLES | 1:49:50 | #286 | |
| 🇪🇸BarcelonaDOUBLES | 2:00:48 | #1217 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:23
Avg
7:41
Slow
10:00
Run 22r
Fast
5:14
Avg
7:36
Slow
9:58
Run 32r
Fast
5:35
Avg
9:29
Slow
13:23
Run 42r
Fast
5:44
Avg
5:47
Slow
5:50
Run 52r
Fast
6:16
Avg
6:24
Slow
6:32
Run 62r
Fast
6:00
Avg
6:01
Slow
6:02
Run 72r
Fast
6:00
Avg
6:02
Slow
6:05
Run 82r
Fast
6:47
Avg
7:13
Slow
7:40
Run Total2r
Fast
47:52
Avg
56:10
Slow
1:04:29
Best Run2r
Fast
5:14
Avg
5:32
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:43
Slow
5:03
Sled Push2r
Fast
2:24
Avg
3:01
Slow
3:38
Sled Pull2r
Fast
5:30
Avg
6:04
Slow
6:39
Burpee Broad Jump2r
Fast
8:18
Avg
8:58
Slow
9:38
Row2r
Fast
5:04
Avg
5:24
Slow
5:45
Farmers Carry2r
Fast
2:05
Avg
2:19
Slow
2:34
Sandbag Lunges2r
Fast
6:31
Avg
8:02
Slow
9:33
Wall Balls2r
Fast
8:32
Avg
10:32
Slow
12:32
Roxzone
Roxzone Time2r
Fast
9:15
Avg
10:08
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:23 | 7:41 | 10:00 | 2 |
| Run 2 | 5:14 | 7:36 | 9:58 | 2 |
| Run 3 | 5:35 | 9:29 | 13:23 | 2 |
| Run 4 | 5:44 | 5:47 | 5:50 | 2 |
| Run 5 | 6:16 | 6:24 | 6:32 | 2 |
| Run 6 | 6:00 | 6:01 | 6:02 | 2 |
| Run 7 | 6:00 | 6:02 | 6:05 | 2 |
| Run 8 | 6:47 | 7:13 | 7:40 | 2 |
| Run Total | 47:52 | 56:10 | 1:04:29 | 2 |
| Best Run | 5:14 | 5:32 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:43 | 5:03 | 2 |
| Sled Push | 2:24 | 3:01 | 3:38 | 2 |
| Sled Pull | 5:30 | 6:04 | 6:39 | 2 |
| Burpee Broad Jump | 8:18 | 8:58 | 9:38 | 2 |
| Row | 5:04 | 5:24 | 5:45 | 2 |
| Farmers Carry | 2:05 | 2:19 | 2:34 | 2 |
| Sandbag Lunges | 6:31 | 8:02 | 9:33 | 2 |
| Wall Balls | 8:32 | 10:32 | 12:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:15 | 10:08 | 11:02 | 2 |