🇬🇧Alan Richmond

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:18:56

London 2025 · May 2025

#93,904 / 151,661

🇬🇧LondonMay 25

1:18:56#787

Avg 1:18:56·1 race

HYROXMen

-3:471:37:46

London Excel 2025 · Dec 2025

#199,255 / 277,238

🇬🇧LondonMar 26

1:37:55#2051

🇬🇧LondonDec 25

1:37:46#4479

🇬🇧BirminghamOct 25

1:41:33#3217

Avg 1:39:04·3 races

Station Profile

vs 89,671 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.5%

Sled Push+6.2%

Weaknesses

Wall Balls-36.3%

SkiErg-13.9%

Row-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:55	#2051	#337
🇬🇧LondonHYROX	HYROX	Dec 2025	1:37:46	#4479	#628
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:41:33	#3217	#490
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:18:56	#787	#145

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:23

Avg

4:54

Slow

6:10

Run 24r

Fast

4:11

Avg

4:44

Slow

5:05

Run 34r

Fast

4:20

Avg

5:02

Slow

5:24

Run 44r

Fast

4:27

Avg

5:03

Slow

5:23

Run 54r

Fast

4:27

Avg

5:18

Slow

5:50

Run 64r

Fast

4:39

Avg

5:12

Slow

5:30

Run 74r

Fast

4:50

Avg

5:25

Slow

5:55

Run 84r

Fast

5:44

Avg

7:23

Slow

9:10

Run Total4r

Fast

38:05

Avg

43:00

Slow

47:02

Best Run4r

Fast

4:11

Avg

4:44

Slow

5:05

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:54

Slow

5:21

Sled Push4r

Fast

1:47

Avg

2:53

Slow

3:36

Sled Pull4r

Fast

3:25

Avg

5:09

Slow

5:56

Burpee Broad Jump4r

Fast

3:23

Avg

5:47

Slow

6:59

Row4r

Fast

4:53

Avg

5:26

Slow

5:45

Farmers Carry4r

Fast

2:01

Avg

2:56

Slow

4:20

Sandbag Lunges4r

Fast

5:48

Avg

6:11

Slow

6:28

Wall Balls4r

Fast

4:51

Avg

9:00

Slow

11:34

Roxzone

Roxzone Time4r

Fast

6:15

Avg

8:48

Slow

13:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:54	6:10	4
Run 2	4:11	4:44	5:05	4
Run 3	4:20	5:02	5:24	4
Run 4	4:27	5:03	5:23	4
Run 5	4:27	5:18	5:50	4
Run 6	4:39	5:12	5:30	4
Run 7	4:50	5:25	5:55	4
Run 8	5:44	7:23	9:10	4
Run Total	38:05	43:00	47:02	4
Best Run	4:11	4:44	5:05	4
Workout Splits
SkiErg	3:59	4:54	5:21	4
Sled Push	1:47	2:53	3:36	4
Sled Pull	3:25	5:09	5:56	4
Burpee Broad Jump	3:23	5:47	6:59	4
Row	4:53	5:26	5:45	4
Farmers Carry	2:01	2:56	4:20	4
Sandbag Lunges	5:48	6:11	6:28	4
Wall Balls	4:51	9:00	11:34	4
Roxzone
Roxzone Time	6:15	8:48	13:26	4