🇺🇸Alan Richbourg

USA

1 race|1 division|1 season|HYROX

HYROXMen

Dallas 2025 · Nov 2025

#153,806 / 277,238

🇺🇸DallasNov 25

Avg 1:29:26·1 race

Station Profile

HYROX · Men

vs 111,730 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+41.4%

Farmers+30.2%

Sandbag+12.3%

Weaknesses

Wall Balls-16.6%

Running-12.1%

Row-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:29:26	#1001	#31

Split Analysis

Running Splits

Run 11r

Fast

6:17

Avg

6:17

Slow

6:17

Run 21r

Fast

5:47

Avg

5:47

Slow

5:47

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

5:40

Avg

5:40

Slow

5:40

Run 51r

Fast

5:58

Avg

5:58

Slow

5:58

Run 61r

Fast

5:54

Avg

5:54

Slow

5:54

Run 71r

Fast

6:00

Avg

6:00

Slow

6:00

Run 81r

Fast

6:47

Avg

6:47

Slow

6:47

Run Total1r

Fast

48:06

Avg

48:06

Slow

48:06

Best Run1r

Fast

5:40

Avg

5:40

Slow

5:40

Workout Splits

SkiErg1r

Fast

4:18

Avg

4:18

Slow

4:18

Sled Push1r

Fast

3:06

Avg

3:06

Slow

3:06

Sled Pull1r

Fast

4:59

Avg

4:59

Slow

4:59

Burpee Broad Jump1r

Fast

3:22

Avg

3:22

Slow

3:22

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

1:35

Avg

1:35

Slow

1:35

Sandbag Lunges1r

Fast

4:47

Avg

4:47

Slow

4:47

Wall Balls1r

Fast

8:25

Avg

8:25

Slow

8:25

Roxzone

Roxzone Time1r

Fast

5:49

Avg

5:49

Slow

5:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:17	6:17	6:17	1
Run 2	5:47	5:47	5:47	1
Run 3	5:46	5:46	5:46	1
Run 4	5:40	5:40	5:40	1
Run 5	5:58	5:58	5:58	1
Run 6	5:54	5:54	5:54	1
Run 7	6:00	6:00	6:00	1
Run 8	6:47	6:47	6:47	1
Run Total	48:06	48:06	48:06	1
Best Run	5:40	5:40	5:40	1
Workout Splits
SkiErg	4:18	4:18	4:18	1
Sled Push	3:06	3:06	3:06	1
Sled Pull	4:59	4:59	4:59	1
Burpee Broad Jump	3:22	3:22	3:22	1
Row	5:04	5:04	5:04	1
Farmers Carry	1:35	1:35	1:35	1
Sandbag Lunges	4:47	4:47	4:47	1
Wall Balls	8:25	8:25	8:25	1
Roxzone
Roxzone Time	5:49	5:49	5:49	1