πŸ‡ΈπŸ‡¬Alan Ng

SIN

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2024 Β· Aug 2024
#117,155 / 151,666
Avg 1:34:47Β·2 races

Station Profile

HYROX DOUBLES Β· Men
vs 52,523 peers (1:16:39–1:33:41)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+18.4%
Sandbag+12.6%
Burpees+11.6%

Weaknesses

Sled Pull-21.5%
Wall Balls-8.9%
Running-7.2%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:44:23#1078
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:25:12#239

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
5:05
Slow
5:16
Run 22r
Fast
5:30
Avg
6:22
Slow
7:14
Run 32r
Fast
6:16
Avg
6:54
Slow
7:32
Run 42r
Fast
6:27
Avg
6:57
Slow
7:27
Run 52r
Fast
6:55
Avg
7:16
Slow
7:38
Run 62r
Fast
6:25
Avg
6:56
Slow
7:28
Run 72r
Fast
6:28
Avg
6:57
Slow
7:27
Run 82r
Fast
7:39
Avg
8:46
Slow
9:53
Run Total2r
Fast
50:30
Avg
55:11
Slow
59:52
Best Run2r
Fast
5:30
Avg
6:22
Slow
7:14
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:25
Slow
4:40
Sled Push2r
Fast
1:36
Avg
2:08
Slow
2:41
Sled Pull2r
Fast
4:25
Avg
4:28
Slow
4:32
Burpee Broad Jump2r
Fast
3:09
Avg
3:26
Slow
3:44
Row2r
Fast
4:50
Avg
4:55
Slow
5:01
Farmers Carry2r
Fast
1:42
Avg
1:50
Slow
1:59
Sandbag Lunges2r
Fast
3:28
Avg
4:05
Slow
4:42
Wall Balls2r
Fast
5:09
Avg
5:11
Slow
5:13
Roxzone
Roxzone Time2r
Fast
6:12
Avg
9:09
Slow
12:07