πΈπ¬Alan Ng
SIN
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2024 Β· Aug 2024
#117,155 / 151,666
πΈπ¬SingaporeApr 26
1:44:23#1078
πΈπ¬SingaporeAug 24
1:25:12#239
Avg 1:34:47Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeDOUBLES | 1:44:23 | #1078 | |
| πΈπ¬SingaporeDOUBLES | 1:25:12 | #239 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:54
Avg
5:05
Slow
5:16
Run 22r
Fast
5:30
Avg
6:22
Slow
7:14
Run 32r
Fast
6:16
Avg
6:54
Slow
7:32
Run 42r
Fast
6:27
Avg
6:57
Slow
7:27
Run 52r
Fast
6:55
Avg
7:16
Slow
7:38
Run 62r
Fast
6:25
Avg
6:56
Slow
7:28
Run 72r
Fast
6:28
Avg
6:57
Slow
7:27
Run 82r
Fast
7:39
Avg
8:46
Slow
9:53
Run Total2r
Fast
50:30
Avg
55:11
Slow
59:52
Best Run2r
Fast
5:30
Avg
6:22
Slow
7:14
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:25
Slow
4:40
Sled Push2r
Fast
1:36
Avg
2:08
Slow
2:41
Sled Pull2r
Fast
4:25
Avg
4:28
Slow
4:32
Burpee Broad Jump2r
Fast
3:09
Avg
3:26
Slow
3:44
Row2r
Fast
4:50
Avg
4:55
Slow
5:01
Farmers Carry2r
Fast
1:42
Avg
1:50
Slow
1:59
Sandbag Lunges2r
Fast
3:28
Avg
4:05
Slow
4:42
Wall Balls2r
Fast
5:09
Avg
5:11
Slow
5:13
Roxzone
Roxzone Time2r
Fast
6:12
Avg
9:09
Slow
12:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:05 | 5:16 | 2 |
| Run 2 | 5:30 | 6:22 | 7:14 | 2 |
| Run 3 | 6:16 | 6:54 | 7:32 | 2 |
| Run 4 | 6:27 | 6:57 | 7:27 | 2 |
| Run 5 | 6:55 | 7:16 | 7:38 | 2 |
| Run 6 | 6:25 | 6:56 | 7:28 | 2 |
| Run 7 | 6:28 | 6:57 | 7:27 | 2 |
| Run 8 | 7:39 | 8:46 | 9:53 | 2 |
| Run Total | 50:30 | 55:11 | 59:52 | 2 |
| Best Run | 5:30 | 6:22 | 7:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:25 | 4:40 | 2 |
| Sled Push | 1:36 | 2:08 | 2:41 | 2 |
| Sled Pull | 4:25 | 4:28 | 4:32 | 2 |
| Burpee Broad Jump | 3:09 | 3:26 | 3:44 | 2 |
| Row | 4:50 | 4:55 | 5:01 | 2 |
| Farmers Carry | 1:42 | 1:50 | 1:59 | 2 |
| Sandbag Lunges | 3:28 | 4:05 | 4:42 | 2 |
| Wall Balls | 5:09 | 5:11 | 5:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 9:09 | 12:07 | 2 |