🇵🇱Alan Mizielski

POL

1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
Top 50%#85,171 / 283,462
Avg 1:19:31·1 race

Station Profile

HYROX · Men
vs 109,050 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.4%
Sled Push+12.2%
Farmers+4.9%

Weaknesses

Sandbag-43.7%
Wall Balls-18.6%
Burpees-7.1%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:19:31#995

Split Analysis

Running Splits
Run 11r
Fast
3:33
Avg
3:33
Slow
3:33
Run 21r
Fast
4:50
Avg
4:50
Slow
4:50
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
4:57
Avg
4:57
Slow
4:57
Run 51r
Fast
5:14
Avg
5:14
Slow
5:14
Run 61r
Fast
5:08
Avg
5:08
Slow
5:08
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
38:17
Avg
38:17
Slow
38:17
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
2:27
Avg
2:27
Slow
2:27
Sled Pull1r
Fast
3:51
Avg
3:51
Slow
3:51
Burpee Broad Jump1r
Fast
5:18
Avg
5:18
Slow
5:18
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
6:53
Avg
6:53
Slow
6:53
Wall Balls1r
Fast
7:22
Avg
7:22
Slow
7:22
Roxzone
Roxzone Time1r
Fast
4:47
Avg
4:47
Slow
4:47