🇵🇱Alan Mizielski
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
Top 50%#85,171 / 283,462
🇵🇱WarsawApr 26
1:19:31#995
Avg 1:19:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:19:31 | #995 |
Split Analysis
Running Splits
Run 11r
Fast
3:33
Avg
3:33
Slow
3:33
Run 21r
Fast
4:50
Avg
4:50
Slow
4:50
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
4:57
Avg
4:57
Slow
4:57
Run 51r
Fast
5:14
Avg
5:14
Slow
5:14
Run 61r
Fast
5:08
Avg
5:08
Slow
5:08
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
38:17
Avg
38:17
Slow
38:17
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
2:27
Avg
2:27
Slow
2:27
Sled Pull1r
Fast
3:51
Avg
3:51
Slow
3:51
Burpee Broad Jump1r
Fast
5:18
Avg
5:18
Slow
5:18
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
6:53
Avg
6:53
Slow
6:53
Wall Balls1r
Fast
7:22
Avg
7:22
Slow
7:22
Roxzone
Roxzone Time1r
Fast
4:47
Avg
4:47
Slow
4:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:33 | 3:33 | 1 |
| Run 2 | 4:50 | 4:50 | 4:50 | 1 |
| Run 3 | 5:05 | 5:05 | 5:05 | 1 |
| Run 4 | 4:57 | 4:57 | 4:57 | 1 |
| Run 5 | 5:14 | 5:14 | 5:14 | 1 |
| Run 6 | 5:08 | 5:08 | 5:08 | 1 |
| Run 7 | 4:58 | 4:58 | 4:58 | 1 |
| Run 8 | 4:35 | 4:35 | 4:35 | 1 |
| Run Total | 38:17 | 38:17 | 38:17 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 2:27 | 2:27 | 2:27 | 1 |
| Sled Pull | 3:51 | 3:51 | 3:51 | 1 |
| Burpee Broad Jump | 5:18 | 5:18 | 5:18 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 6:53 | 6:53 | 6:53 | 1 |
| Wall Balls | 7:22 | 7:22 | 7:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 4:47 | 4:47 | 1 |