🇧🇷Alan Miranda

BRA

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:05:15

Sao Paulo 2025 · Sep 2025

Top 10%#9,128 / 151,076

🇧🇷Sao PauloSep 25

1:05:15#8

Avg 1:05:15·1 race

HYROX PROMen

1:06:45

Rio de Janeiro 2025 · Nov 2025

Top 25%#6,140 / 54,222

🇧🇷Rio de JaneiroNov 25

1:06:45#7

Avg 1:06:45·1 race

Station Profile

vs 14,111 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.8%

Farmers+21.5%

Wall Balls+14.5%

Weaknesses

Running-7.1%

SkiErg-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇷Rio de JaneiroPRO	HYROX PRO	Nov 2025	1:06:45	#7	#3
🇧🇷Sao PauloDOUBLES	HYROX DOUBLES	Sep 2025	1:05:15	#8	#4

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:41

Avg

3:48

Slow

3:56

Run 22r

Fast

4:14

Avg

4:22

Slow

4:31

Run 32r

Fast

4:27

Avg

4:31

Slow

4:36

Run 42r

Fast

4:25

Avg

4:30

Slow

4:35

Run 52r

Fast

4:28

Avg

4:35

Slow

4:43

Run 62r

Fast

4:33

Avg

4:34

Slow

4:36

Run 72r

Fast

4:39

Avg

4:39

Slow

4:39

Run 82r

Fast

4:07

Avg

4:29

Slow

4:52

Run Total2r

Fast

34:48

Avg

35:28

Slow

36:08

Best Run2r

Fast

4:07

Avg

4:10

Slow

4:14

Workout Splits

SkiErg2r

Fast

3:57

Avg

4:05

Slow

4:13

Sled Push2r

Fast

1:34

Avg

1:56

Slow

2:19

Sled Pull2r

Fast

3:16

Avg

3:42

Slow

4:08

Burpee Broad Jump2r

Fast

2:51

Avg

3:02

Slow

3:13

Row2r

Fast

4:06

Avg

4:09

Slow

4:13

Farmers Carry2r

Fast

1:25

Avg

1:30

Slow

1:35

Sandbag Lunges2r

Fast

3:05

Avg

3:31

Slow

3:57

Wall Balls2r

Fast

3:21

Avg

3:58

Slow

4:35

Roxzone

Roxzone Time2r

Fast

3:59

Avg

4:43

Slow

5:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	3:48	3:56	2
Run 2	4:14	4:22	4:31	2
Run 3	4:27	4:31	4:36	2
Run 4	4:25	4:30	4:35	2
Run 5	4:28	4:35	4:43	2
Run 6	4:33	4:34	4:36	2
Run 7	4:39	4:39	4:39	2
Run 8	4:07	4:29	4:52	2
Run Total	34:48	35:28	36:08	2
Best Run	4:07	4:10	4:14	2
Workout Splits
SkiErg	3:57	4:05	4:13	2
Sled Push	1:34	1:56	2:19	2
Sled Pull	3:16	3:42	4:08	2
Burpee Broad Jump	2:51	3:02	3:13	2
Row	4:06	4:09	4:13	2
Farmers Carry	1:25	1:30	1:35	2
Sandbag Lunges	3:05	3:31	3:57	2
Wall Balls	3:21	3:58	4:35	2
Roxzone
Roxzone Time	3:59	4:43	5:27	2