🇬🇧Alan McInally
GBR
7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROXMen
Glasgow 2025 · Mar 2025
Top 25%#66,816 / 283,463
Avg 1:24:23·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:43
Avg
4:17
Slow
5:51
Run 27r
Fast
3:41
Avg
4:33
Slow
5:42
Run 37r
Fast
3:49
Avg
4:47
Slow
5:46
Run 47r
Fast
3:59
Avg
4:51
Slow
5:34
Run 57r
Fast
3:54
Avg
4:52
Slow
5:45
Run 67r
Fast
4:19
Avg
4:52
Slow
5:40
Run 77r
Fast
4:00
Avg
4:49
Slow
5:40
Run 87r
Fast
3:05
Avg
4:59
Slow
6:45
Run Total7r
Fast
29:28
Avg
37:59
Slow
46:25
Best Run7r
Fast
3:05
Avg
4:19
Slow
5:34
Workout Splits
SkiErg7r
Fast
3:43
Avg
3:59
Slow
4:27
Sled Push7r
Fast
1:21
Avg
1:57
Slow
2:45
Sled Pull7r
Fast
2:17
Avg
3:20
Slow
4:44
Burpee Broad Jump7r
Fast
1:57
Avg
3:21
Slow
5:09
Row7r
Fast
3:54
Avg
4:22
Slow
5:02
Farmers Carry7r
Fast
1:05
Avg
1:35
Slow
2:18
Sandbag Lunges7r
Fast
2:24
Avg
3:27
Slow
5:31
Wall Balls7r
Fast
3:37
Avg
6:15
Slow
13:12
Roxzone
Roxzone Time7r
Fast
3:05
Avg
3:59
Slow
5:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:17 | 5:51 | 7 |
| Run 2 | 3:41 | 4:33 | 5:42 | 7 |
| Run 3 | 3:49 | 4:47 | 5:46 | 7 |
| Run 4 | 3:59 | 4:51 | 5:34 | 7 |
| Run 5 | 3:54 | 4:52 | 5:45 | 7 |
| Run 6 | 4:19 | 4:52 | 5:40 | 7 |
| Run 7 | 4:00 | 4:49 | 5:40 | 7 |
| Run 8 | 3:05 | 4:59 | 6:45 | 7 |
| Run Total | 29:28 | 37:59 | 46:25 | 7 |
| Best Run | 3:05 | 4:19 | 5:34 | 7 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:59 | 4:27 | 7 |
| Sled Push | 1:21 | 1:57 | 2:45 | 7 |
| Sled Pull | 2:17 | 3:20 | 4:44 | 7 |
| Burpee Broad Jump | 1:57 | 3:21 | 5:09 | 7 |
| Row | 3:54 | 4:22 | 5:02 | 7 |
| Farmers Carry | 1:05 | 1:35 | 2:18 | 7 |
| Sandbag Lunges | 2:24 | 3:27 | 5:31 | 7 |
| Wall Balls | 3:37 | 6:15 | 13:12 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 3:59 | 5:19 | 7 |