🇮🇪Alan Kirby
IRL
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Mechelen 2026 · Mar 2026
#29,346 / 54,219
🇧🇪MechelenMar 26
1:22:54#329
Avg 1:22:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:22:54 | #329 |
Split Analysis
Running Splits
Run 11r
Fast
3:11
Avg
3:11
Slow
3:11
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:18
Avg
4:18
Slow
4:18
Run 41r
Fast
4:38
Avg
4:38
Slow
4:38
Run 51r
Fast
4:21
Avg
4:21
Slow
4:21
Run 61r
Fast
4:31
Avg
4:31
Slow
4:31
Run 71r
Fast
4:25
Avg
4:25
Slow
4:25
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
33:58
Avg
33:58
Slow
33:58
Best Run1r
Fast
4:03
Avg
4:03
Slow
4:03
Workout Splits
SkiErg1r
Fast
4:29
Avg
4:29
Slow
4:29
Sled Push1r
Fast
3:27
Avg
3:27
Slow
3:27
Sled Pull1r
Fast
5:50
Avg
5:50
Slow
5:50
Burpee Broad Jump1r
Fast
4:07
Avg
4:07
Slow
4:07
Row1r
Fast
4:27
Avg
4:27
Slow
4:27
Farmers Carry1r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges1r
Fast
4:18
Avg
4:18
Slow
4:18
Wall Balls1r
Fast
13:55
Avg
13:55
Slow
13:55
Roxzone
Roxzone Time1r
Fast
6:30
Avg
6:30
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:11 | 3:11 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:18 | 4:18 | 4:18 | 1 |
| Run 4 | 4:38 | 4:38 | 4:38 | 1 |
| Run 5 | 4:21 | 4:21 | 4:21 | 1 |
| Run 6 | 4:31 | 4:31 | 4:31 | 1 |
| Run 7 | 4:25 | 4:25 | 4:25 | 1 |
| Run 8 | 4:35 | 4:35 | 4:35 | 1 |
| Run Total | 33:58 | 33:58 | 33:58 | 1 |
| Best Run | 4:03 | 4:03 | 4:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:29 | 4:29 | 1 |
| Sled Push | 3:27 | 3:27 | 3:27 | 1 |
| Sled Pull | 5:50 | 5:50 | 5:50 | 1 |
| Burpee Broad Jump | 4:07 | 4:07 | 4:07 | 1 |
| Row | 4:27 | 4:27 | 4:27 | 1 |
| Farmers Carry | 1:58 | 1:58 | 1:58 | 1 |
| Sandbag Lunges | 4:18 | 4:18 | 4:18 | 1 |
| Wall Balls | 13:55 | 13:55 | 13:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:30 | 6:30 | 1 |