🇺🇸Alan Hernandez
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:52
Avg
6:18
Slow
6:45
Run 22r
Fast
6:57
Avg
8:24
Slow
9:51
Run 32r
Fast
8:58
Avg
12:52
Slow
16:46
Run 42r
Fast
8:37
Avg
9:22
Slow
10:07
Run 52r
Fast
8:24
Avg
9:21
Slow
10:18
Run 62r
Fast
8:30
Avg
8:42
Slow
8:54
Run 72r
Fast
8:25
Avg
9:30
Slow
10:36
Run 82r
Fast
12:50
Avg
12:54
Slow
12:58
Run Total2r
Fast
1:09:22
Avg
1:17:20
Slow
1:25:18
Best Run2r
Fast
6:57
Avg
7:55
Slow
8:54
Workout Splits
SkiErg2r
Fast
5:51
Avg
5:53
Slow
5:56
Sled Push2r
Fast
10:20
Avg
15:47
Slow
21:14
Sled Pull2r
Fast
11:30
Avg
11:30
Slow
11:31
Burpee Broad Jump2r
Fast
12:12
Avg
12:44
Slow
13:16
Row2r
Fast
5:29
Avg
6:08
Slow
6:48
Farmers Carry2r
Fast
3:51
Avg
4:32
Slow
5:14
Sandbag Lunges2r
Fast
12:08
Avg
12:40
Slow
13:13
Wall Balls1r
Fast
17:13
Avg
17:13
Slow
17:13
Roxzone
Roxzone Time2r
Fast
17:56
Avg
18:16
Slow
18:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:52 | 6:18 | 6:45 | 2 |
| Run 2 | 6:57 | 8:24 | 9:51 | 2 |
| Run 3 | 8:58 | 12:52 | 16:46 | 2 |
| Run 4 | 8:37 | 9:22 | 10:07 | 2 |
| Run 5 | 8:24 | 9:21 | 10:18 | 2 |
| Run 6 | 8:30 | 8:42 | 8:54 | 2 |
| Run 7 | 8:25 | 9:30 | 10:36 | 2 |
| Run 8 | 12:50 | 12:54 | 12:58 | 2 |
| Run Total | 1:09:22 | 1:17:20 | 1:25:18 | 2 |
| Best Run | 6:57 | 7:55 | 8:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:51 | 5:53 | 5:56 | 2 |
| Sled Push | 10:20 | 15:47 | 21:14 | 2 |
| Sled Pull | 11:30 | 11:30 | 11:31 | 2 |
| Burpee Broad Jump | 12:12 | 12:44 | 13:16 | 2 |
| Row | 5:29 | 6:08 | 6:48 | 2 |
| Farmers Carry | 3:51 | 4:32 | 5:14 | 2 |
| Sandbag Lunges | 12:08 | 12:40 | 13:13 | 2 |
| Wall Balls | 17:13 | 17:13 | 17:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 17:56 | 18:16 | 18:37 | 2 |