🇮🇪Alan Dowdall
IRL
1 race|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 5%#2,887 / 276,664
🇧🇪MechelenMar 26
1:01:45#59
Avg 1:01:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:01:45 | #59 |
Split Analysis
Running Splits
Run 11r
Fast
2:43
Avg
2:43
Slow
2:43
Run 21r
Fast
3:31
Avg
3:31
Slow
3:31
Run 31r
Fast
3:52
Avg
3:52
Slow
3:52
Run 41r
Fast
3:49
Avg
3:49
Slow
3:49
Run 51r
Fast
3:58
Avg
3:58
Slow
3:58
Run 61r
Fast
3:50
Avg
3:50
Slow
3:50
Run 71r
Fast
3:52
Avg
3:52
Slow
3:52
Run 81r
Fast
4:17
Avg
4:17
Slow
4:17
Run Total1r
Fast
29:48
Avg
29:48
Slow
29:48
Best Run1r
Fast
3:31
Avg
3:31
Slow
3:31
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
1:47
Avg
1:47
Slow
1:47
Sled Pull1r
Fast
3:14
Avg
3:14
Slow
3:14
Burpee Broad Jump1r
Fast
3:17
Avg
3:17
Slow
3:17
Row1r
Fast
4:16
Avg
4:16
Slow
4:16
Farmers Carry1r
Fast
1:26
Avg
1:26
Slow
1:26
Sandbag Lunges1r
Fast
3:14
Avg
3:14
Slow
3:14
Wall Balls1r
Fast
5:09
Avg
5:09
Slow
5:09
Roxzone
Roxzone Time1r
Fast
5:26
Avg
5:26
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 2:43 | 2:43 | 1 |
| Run 2 | 3:31 | 3:31 | 3:31 | 1 |
| Run 3 | 3:52 | 3:52 | 3:52 | 1 |
| Run 4 | 3:49 | 3:49 | 3:49 | 1 |
| Run 5 | 3:58 | 3:58 | 3:58 | 1 |
| Run 6 | 3:50 | 3:50 | 3:50 | 1 |
| Run 7 | 3:52 | 3:52 | 3:52 | 1 |
| Run 8 | 4:17 | 4:17 | 4:17 | 1 |
| Run Total | 29:48 | 29:48 | 29:48 | 1 |
| Best Run | 3:31 | 3:31 | 3:31 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 1:47 | 1:47 | 1:47 | 1 |
| Sled Pull | 3:14 | 3:14 | 3:14 | 1 |
| Burpee Broad Jump | 3:17 | 3:17 | 3:17 | 1 |
| Row | 4:16 | 4:16 | 4:16 | 1 |
| Farmers Carry | 1:26 | 1:26 | 1:26 | 1 |
| Sandbag Lunges | 3:14 | 3:14 | 3:14 | 1 |
| Wall Balls | 5:09 | 5:09 | 5:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:26 | 5:26 | 1 |