🇬🇧Alan Bogle

GBR

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Amsterdam 2024 · Oct 2024

#96,003 / 151,686

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:19:24·2 races

HYROXMen

Madrid 2025 · Nov 2025

#199,534 / 283,462

🇪🇸MalagaApr 26

🇬🇧GlasgowMar 26

🇪🇸MadridNov 25

🇬🇧GlasgowMar 24

Avg 1:42:36·4 races

HYROX DOUBLESMixed

Paris 2024 · Nov 2024

#139,763 / 155,904

🇫🇷ParisNov 24

Avg 1:42:40·1 race

Station Profile

vs 93,766 peers (1:27:09–1:46:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.8%

Sled Push+12.9%

Weaknesses

Sandbag-18.5%

Burpees-18.5%

SkiErg-18.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:39:27	#1914	#41
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:41:10	#2153	#45
🇪🇸MadridHYROX	HYROX	Nov 2025	1:36:54	#2116	#27
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:42:40	#629	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:19:24	#1503	#725
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:19:24	#1502	#724
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:52:53	#1635	#34

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

5:27

Avg

6:04

Slow

6:43

Run 27r

Fast

5:28

Avg

5:50

Slow

6:28

Run 37r

Fast

5:31

Avg

6:00

Slow

6:43

Run 47r

Fast

5:31

Avg

6:11

Slow

7:00

Run 57r

Fast

5:45

Avg

6:20

Slow

7:15

Run 67r

Fast

5:31

Avg

6:09

Slow

7:03

Run 77r

Fast

5:36

Avg

6:14

Slow

7:05

Run 87r

Fast

5:47

Avg

6:57

Slow

7:37

Run Total7r

Fast

44:42

Avg

49:43

Slow

54:50

Best Run7r

Fast

5:28

Avg

5:50

Slow

6:28

Workout Splits

SkiErg7r

Fast

3:44

Avg

4:43

Slow

5:31

Sled Push7r

Fast

1:36

Avg

2:29

Slow

3:26

Sled Pull7r

Fast

2:52

Avg

4:07

Slow

5:24

Burpee Broad Jump7r

Fast

2:32

Avg

7:09

Slow

12:30

Row7r

Fast

4:29

Avg

5:22

Slow

6:17

Farmers Carry7r

Fast

1:19

Avg

2:08

Slow

3:31

Sandbag Lunges7r

Fast

0:01

Avg

4:45

Slow

7:27

Wall Balls7r

Fast

4:01

Avg

6:49

Slow

10:31

Roxzone

Roxzone Time7r

Fast

5:34

Avg

8:42

Slow

16:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:27	6:04	6:43	7
Run 2	5:28	5:50	6:28	7
Run 3	5:31	6:00	6:43	7
Run 4	5:31	6:11	7:00	7
Run 5	5:45	6:20	7:15	7
Run 6	5:31	6:09	7:03	7
Run 7	5:36	6:14	7:05	7
Run 8	5:47	6:57	7:37	7
Run Total	44:42	49:43	54:50	7
Best Run	5:28	5:50	6:28	7
Workout Splits
SkiErg	3:44	4:43	5:31	7
Sled Push	1:36	2:29	3:26	7
Sled Pull	2:52	4:07	5:24	7
Burpee Broad Jump	2:32	7:09	12:30	7
Row	4:29	5:22	6:17	7
Farmers Carry	1:19	2:08	3:31	7
Sandbag Lunges	0:01	4:45	7:27	7
Wall Balls	4:01	6:49	10:31	7
Roxzone
Roxzone Time	5:34	8:42	16:29	7