🇵🇱Alan Baranowski
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#252,464 / 283,463
🇵🇱WarsawApr 26
1:53:33#2411
Avg 1:53:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:53:33 | #2411 |
Split Analysis
Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
7:17
Avg
7:17
Slow
7:17
Run 31r
Fast
7:38
Avg
7:38
Slow
7:38
Run 41r
Fast
7:10
Avg
7:10
Slow
7:10
Run 51r
Fast
8:19
Avg
8:19
Slow
8:19
Run 61r
Fast
8:31
Avg
8:31
Slow
8:31
Run 71r
Fast
7:52
Avg
7:52
Slow
7:52
Run 81r
Fast
8:04
Avg
8:04
Slow
8:04
Run Total1r
Fast
59:30
Avg
59:30
Slow
59:30
Best Run1r
Fast
7:10
Avg
7:10
Slow
7:10
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
5:10
Avg
5:10
Slow
5:10
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
8:05
Avg
8:05
Slow
8:05
Row1r
Fast
4:57
Avg
4:57
Slow
4:57
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
5:41
Avg
5:41
Slow
5:41
Wall Balls1r
Fast
8:25
Avg
8:25
Slow
8:25
Roxzone
Roxzone Time1r
Fast
10:20
Avg
10:20
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:43 | 4:43 | 1 |
| Run 2 | 7:17 | 7:17 | 7:17 | 1 |
| Run 3 | 7:38 | 7:38 | 7:38 | 1 |
| Run 4 | 7:10 | 7:10 | 7:10 | 1 |
| Run 5 | 8:19 | 8:19 | 8:19 | 1 |
| Run 6 | 8:31 | 8:31 | 8:31 | 1 |
| Run 7 | 7:52 | 7:52 | 7:52 | 1 |
| Run 8 | 8:04 | 8:04 | 8:04 | 1 |
| Run Total | 59:30 | 59:30 | 59:30 | 1 |
| Best Run | 7:10 | 7:10 | 7:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 5:10 | 5:10 | 5:10 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 8:05 | 8:05 | 8:05 | 1 |
| Row | 4:57 | 4:57 | 4:57 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 5:41 | 5:41 | 5:41 | 1 |
| Wall Balls | 8:25 | 8:25 | 8:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:20 | 10:20 | 10:20 | 1 |