🇵🇱Alan Baranowski

POL

1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#252,464 / 283,463
Avg 1:53:33·1 race

Station Profile

HYROX · Men
vs 45,571 peers (1:42:09–2:04:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.8%
Sandbag+20.7%
Farmers+19.6%

Weaknesses

Sled Push-35.0%
Running-12.8%
Burpees-5.3%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:53:33#2411

Split Analysis

Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
7:17
Avg
7:17
Slow
7:17
Run 31r
Fast
7:38
Avg
7:38
Slow
7:38
Run 41r
Fast
7:10
Avg
7:10
Slow
7:10
Run 51r
Fast
8:19
Avg
8:19
Slow
8:19
Run 61r
Fast
8:31
Avg
8:31
Slow
8:31
Run 71r
Fast
7:52
Avg
7:52
Slow
7:52
Run 81r
Fast
8:04
Avg
8:04
Slow
8:04
Run Total1r
Fast
59:30
Avg
59:30
Slow
59:30
Best Run1r
Fast
7:10
Avg
7:10
Slow
7:10
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
5:10
Avg
5:10
Slow
5:10
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
8:05
Avg
8:05
Slow
8:05
Row1r
Fast
4:57
Avg
4:57
Slow
4:57
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
5:41
Avg
5:41
Slow
5:41
Wall Balls1r
Fast
8:25
Avg
8:25
Slow
8:25
Roxzone
Roxzone Time1r
Fast
10:20
Avg
10:20
Slow
10:20