🇲🇽Alan Alfredo Serna Ruiz

MEX

2 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

-20:321:18:35

Acapulco 2025 · Sep 2025

Top 50%#22,836 / 54,222

🇲🇽AcapulcoSep 25

1:18:35#47

🇲🇽Mexico CityNov 24

1:39:07#121

Avg 1:28:51·2 races

Station Profile

HYROX PRO · Men

vs 22,898 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.5%

Sled Pull+5.4%

Sandbag+2.0%

Weaknesses

Sled Push-26.3%

Row-5.5%

SkiErg-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇲🇽AcapulcoPRO	HYROX PRO	Sep 2025	1:18:35	#47	#11
🇲🇽Mexico CityPRO	HYROX PRO	Nov 2024	1:39:07	#121	#27

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:41

Avg

5:40

Slow

6:39

Run 22r

Fast

4:30

Avg

4:51

Slow

5:12

Run 32r

Fast

4:42

Avg

5:04

Slow

5:27

Run 42r

Fast

4:41

Avg

5:06

Slow

5:31

Run 52r

Fast

4:43

Avg

5:17

Slow

5:51

Run 62r

Fast

4:37

Avg

5:03

Slow

5:30

Run 72r

Fast

4:44

Avg

5:07

Slow

5:30

Run 82r

Fast

5:05

Avg

5:35

Slow

6:05

Run Total2r

Fast

37:39

Avg

41:40

Slow

45:41

Best Run2r

Fast

4:30

Avg

4:51

Slow

5:12

Workout Splits

SkiErg2r

Fast

4:22

Avg

4:37

Slow

4:53

Sled Push2r

Fast

3:11

Avg

3:52

Slow

4:34

Sled Pull2r

Fast

5:29

Avg

6:41

Slow

7:54

Burpee Broad Jump2r

Fast

3:33

Avg

4:35

Slow

5:38

Row2r

Fast

4:46

Avg

5:04

Slow

5:22

Farmers Carry2r

Fast

2:08

Avg

2:31

Slow

2:54

Sandbag Lunges2r

Fast

4:48

Avg

5:50

Slow

6:52

Wall Balls2r

Fast

6:48

Avg

8:20

Slow

9:52

Roxzone

Roxzone Time2r

Fast

4:32

Avg

5:43

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:41	5:40	6:39	2
Run 2	4:30	4:51	5:12	2
Run 3	4:42	5:04	5:27	2
Run 4	4:41	5:06	5:31	2
Run 5	4:43	5:17	5:51	2
Run 6	4:37	5:03	5:30	2
Run 7	4:44	5:07	5:30	2
Run 8	5:05	5:35	6:05	2
Run Total	37:39	41:40	45:41	2
Best Run	4:30	4:51	5:12	2
Workout Splits
SkiErg	4:22	4:37	4:53	2
Sled Push	3:11	3:52	4:34	2
Sled Pull	5:29	6:41	7:54	2
Burpee Broad Jump	3:33	4:35	5:38	2
Row	4:46	5:04	5:22	2
Farmers Carry	2:08	2:31	2:54	2
Sandbag Lunges	4:48	5:50	6:52	2
Wall Balls	6:48	8:20	9:52	2
Roxzone
Roxzone Time	4:32	5:43	6:55	2