🇺🇸Alaina Case

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Phoenix 2026 · Jan 2026
Top 25%#17,494 / 150,321
Avg 1:08:43·1 race
HYROXWomen
Houston 2026 · Mar 2026
Top 10%#8,543 / 143,856
Avg 1:14:45·1 race

Station Profile

vs 40,872 peers (1:01:50–1:15:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.3%
Burpees+9.2%
Sandbag+7.8%

Weaknesses

Farmers-3.0%
Running-1.6%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:14:45#45
🇺🇸PhoenixDOUBLES1:08:43#164

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:42
Avg
4:50
Slow
4:58
Run 22r
Fast
4:26
Avg
4:36
Slow
4:46
Run 32r
Fast
4:36
Avg
4:47
Slow
4:58
Run 42r
Fast
4:43
Avg
4:47
Slow
4:52
Run 52r
Fast
5:01
Avg
5:03
Slow
5:05
Run 62r
Fast
4:54
Avg
4:58
Slow
5:02
Run 72r
Fast
4:51
Avg
4:52
Slow
4:53
Run 82r
Fast
5:00
Avg
5:01
Slow
5:03
Run Total2r
Fast
38:17
Avg
38:51
Slow
39:26
Best Run2r
Fast
4:26
Avg
4:36
Slow
4:46
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:18
Slow
4:40
Sled Push2r
Fast
1:51
Avg
2:07
Slow
2:24
Sled Pull2r
Fast
2:41
Avg
3:34
Slow
4:28
Burpee Broad Jump2r
Fast
2:39
Avg
3:39
Slow
4:40
Row2r
Fast
4:13
Avg
4:31
Slow
4:50
Farmers Carry2r
Fast
1:41
Avg
1:43
Slow
1:45
Sandbag Lunges2r
Fast
3:05
Avg
3:13
Slow
3:21
Wall Balls2r
Fast
3:57
Avg
4:05
Slow
4:14
Roxzone
Roxzone Time2r
Fast
5:18
Avg
5:44
Slow
6:10