🇮🇹Aladino Di Marco
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:05
Avg
4:08
Slow
5:48
Run 25r
Fast
3:58
Avg
4:10
Slow
4:46
Run 35r
Fast
4:15
Avg
4:33
Slow
5:16
Run 45r
Fast
4:08
Avg
4:21
Slow
4:42
Run 55r
Fast
4:16
Avg
4:24
Slow
4:35
Run 65r
Fast
4:03
Avg
4:11
Slow
4:41
Run 75r
Fast
4:11
Avg
5:21
Slow
9:20
Run 85r
Fast
3:23
Avg
4:27
Slow
5:21
Run Total5r
Fast
32:37
Avg
35:35
Slow
39:53
Best Run5r
Fast
3:23
Avg
3:59
Slow
4:35
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:27
Slow
4:40
Sled Push5r
Fast
1:59
Avg
3:04
Slow
3:42
Sled Pull5r
Fast
4:16
Avg
4:31
Slow
4:58
Burpee Broad Jump5r
Fast
3:06
Avg
4:47
Slow
5:37
Row5r
Fast
4:51
Avg
5:01
Slow
5:15
Farmers Carry5r
Fast
1:35
Avg
2:02
Slow
2:21
Sandbag Lunges5r
Fast
4:28
Avg
5:47
Slow
6:23
Wall Balls5r
Fast
3:47
Avg
5:31
Slow
8:41
Roxzone
Roxzone Time5r
Fast
5:26
Avg
5:53
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:08 | 5:48 | 5 |
| Run 2 | 3:58 | 4:10 | 4:46 | 5 |
| Run 3 | 4:15 | 4:33 | 5:16 | 5 |
| Run 4 | 4:08 | 4:21 | 4:42 | 5 |
| Run 5 | 4:16 | 4:24 | 4:35 | 5 |
| Run 6 | 4:03 | 4:11 | 4:41 | 5 |
| Run 7 | 4:11 | 5:21 | 9:20 | 5 |
| Run 8 | 3:23 | 4:27 | 5:21 | 5 |
| Run Total | 32:37 | 35:35 | 39:53 | 5 |
| Best Run | 3:23 | 3:59 | 4:35 | 5 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:27 | 4:40 | 5 |
| Sled Push | 1:59 | 3:04 | 3:42 | 5 |
| Sled Pull | 4:16 | 4:31 | 4:58 | 5 |
| Burpee Broad Jump | 3:06 | 4:47 | 5:37 | 5 |
| Row | 4:51 | 5:01 | 5:15 | 5 |
| Farmers Carry | 1:35 | 2:02 | 2:21 | 5 |
| Sandbag Lunges | 4:28 | 5:47 | 6:23 | 5 |
| Wall Balls | 3:47 | 5:31 | 8:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:53 | 6:47 | 5 |