🇹🇭Akanist Srinurat
THA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:33
Avg
7:48
Slow
9:03
Run 22r
Fast
6:06
Avg
6:26
Slow
6:47
Run 32r
Fast
6:46
Avg
6:53
Slow
7:01
Run 42r
Fast
6:36
Avg
6:55
Slow
7:14
Run 52r
Fast
7:07
Avg
7:07
Slow
7:08
Run 62r
Fast
7:17
Avg
7:23
Slow
7:29
Run 72r
Fast
7:05
Avg
7:24
Slow
7:43
Run 82r
Fast
7:43
Avg
8:28
Slow
9:14
Run Total2r
Fast
57:35
Avg
58:23
Slow
59:11
Best Run2r
Fast
6:06
Avg
6:26
Slow
6:47
Workout Splits
SkiErg2r
Fast
5:38
Avg
5:58
Slow
6:18
Sled Push2r
Fast
2:56
Avg
3:26
Slow
3:56
Sled Pull2r
Fast
7:23
Avg
8:39
Slow
9:55
Burpee Broad Jump2r
Fast
4:09
Avg
7:05
Slow
10:02
Row2r
Fast
5:46
Avg
5:46
Slow
5:47
Farmers Carry2r
Fast
2:10
Avg
2:36
Slow
3:02
Sandbag Lunges2r
Fast
5:13
Avg
6:44
Slow
8:16
Wall Balls2r
Fast
9:01
Avg
9:17
Slow
9:33
Roxzone
Roxzone Time2r
Fast
12:38
Avg
14:41
Slow
16:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:33 | 7:48 | 9:03 | 2 |
| Run 2 | 6:06 | 6:26 | 6:47 | 2 |
| Run 3 | 6:46 | 6:53 | 7:01 | 2 |
| Run 4 | 6:36 | 6:55 | 7:14 | 2 |
| Run 5 | 7:07 | 7:07 | 7:08 | 2 |
| Run 6 | 7:17 | 7:23 | 7:29 | 2 |
| Run 7 | 7:05 | 7:24 | 7:43 | 2 |
| Run 8 | 7:43 | 8:28 | 9:14 | 2 |
| Run Total | 57:35 | 58:23 | 59:11 | 2 |
| Best Run | 6:06 | 6:26 | 6:47 | 2 |
| Workout Splits | ||||
| SkiErg | 5:38 | 5:58 | 6:18 | 2 |
| Sled Push | 2:56 | 3:26 | 3:56 | 2 |
| Sled Pull | 7:23 | 8:39 | 9:55 | 2 |
| Burpee Broad Jump | 4:09 | 7:05 | 10:02 | 2 |
| Row | 5:46 | 5:46 | 5:47 | 2 |
| Farmers Carry | 2:10 | 2:36 | 3:02 | 2 |
| Sandbag Lunges | 5:13 | 6:44 | 8:16 | 2 |
| Wall Balls | 9:01 | 9:17 | 9:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:38 | 14:41 | 16:44 | 2 |