🇬🇧A.K. Benjamin
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#227,380 / 283,406
🇹ðŸ‡BangkokMar 26
1:43:46#1818
Avg 1:43:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:43:46 | #1818 |
Split Analysis
Running Splits
Run 11r
Fast
6:47
Avg
6:47
Slow
6:47
Run 21r
Fast
4:14
Avg
4:14
Slow
4:14
Run 31r
Fast
4:33
Avg
4:33
Slow
4:33
Run 41r
Fast
4:35
Avg
4:35
Slow
4:35
Run 51r
Fast
4:43
Avg
4:43
Slow
4:43
Run 61r
Fast
4:39
Avg
4:39
Slow
4:39
Run 71r
Fast
4:32
Avg
4:32
Slow
4:32
Run 81r
Fast
9:33
Avg
9:33
Slow
9:33
Run Total1r
Fast
43:32
Avg
43:32
Slow
43:32
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
5:16
Avg
5:16
Slow
5:16
Sled Push1r
Fast
3:13
Avg
3:13
Slow
3:13
Sled Pull1r
Fast
7:29
Avg
7:29
Slow
7:29
Burpee Broad Jump1r
Fast
7:18
Avg
7:18
Slow
7:18
Row1r
Fast
6:04
Avg
6:04
Slow
6:04
Farmers Carry1r
Fast
2:43
Avg
2:43
Slow
2:43
Sandbag Lunges1r
Fast
6:10
Avg
6:10
Slow
6:10
Wall Balls1r
Fast
9:19
Avg
9:19
Slow
9:19
Roxzone
Roxzone Time1r
Fast
12:47
Avg
12:47
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:47 | 6:47 | 6:47 | 1 |
| Run 2 | 4:14 | 4:14 | 4:14 | 1 |
| Run 3 | 4:33 | 4:33 | 4:33 | 1 |
| Run 4 | 4:35 | 4:35 | 4:35 | 1 |
| Run 5 | 4:43 | 4:43 | 4:43 | 1 |
| Run 6 | 4:39 | 4:39 | 4:39 | 1 |
| Run 7 | 4:32 | 4:32 | 4:32 | 1 |
| Run 8 | 9:33 | 9:33 | 9:33 | 1 |
| Run Total | 43:32 | 43:32 | 43:32 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 5:16 | 5:16 | 5:16 | 1 |
| Sled Push | 3:13 | 3:13 | 3:13 | 1 |
| Sled Pull | 7:29 | 7:29 | 7:29 | 1 |
| Burpee Broad Jump | 7:18 | 7:18 | 7:18 | 1 |
| Row | 6:04 | 6:04 | 6:04 | 1 |
| Farmers Carry | 2:43 | 2:43 | 2:43 | 1 |
| Sandbag Lunges | 6:10 | 6:10 | 6:10 | 1 |
| Wall Balls | 9:19 | 9:19 | 9:19 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:47 | 12:47 | 12:47 | 1 |