🇬🇧Aj Rankin
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Dubai 2024 · Feb 2024
Top 10%#11,060 / 151,661
🇦🇪DubaiFeb 24
1:01:39#22
Avg 1:01:39·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇪DubaiDOUBLES | 1:01:39 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
4:39
Avg
4:39
Slow
4:39
Run 31r
Fast
4:49
Avg
4:49
Slow
4:49
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
4:50
Avg
4:50
Slow
4:50
Run 61r
Fast
4:51
Avg
4:51
Slow
4:51
Run 71r
Fast
4:56
Avg
4:56
Slow
4:56
Run 81r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total1r
Fast
38:21
Avg
38:21
Slow
38:21
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
3:33
Avg
3:33
Slow
3:33
Sled Push1r
Fast
1:13
Avg
1:13
Slow
1:13
Sled Pull1r
Fast
2:04
Avg
2:04
Slow
2:04
Burpee Broad Jump1r
Fast
1:58
Avg
1:58
Slow
1:58
Row1r
Fast
3:56
Avg
3:56
Slow
3:56
Farmers Carry1r
Fast
1:21
Avg
1:21
Slow
1:21
Sandbag Lunges1r
Fast
2:25
Avg
2:25
Slow
2:25
Wall Balls1r
Fast
3:04
Avg
3:04
Slow
3:04
Roxzone
Roxzone Time1r
Fast
3:50
Avg
3:50
Slow
3:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:54 | 3:54 | 1 |
| Run 2 | 4:39 | 4:39 | 4:39 | 1 |
| Run 3 | 4:49 | 4:49 | 4:49 | 1 |
| Run 4 | 4:45 | 4:45 | 4:45 | 1 |
| Run 5 | 4:50 | 4:50 | 4:50 | 1 |
| Run 6 | 4:51 | 4:51 | 4:51 | 1 |
| Run 7 | 4:56 | 4:56 | 4:56 | 1 |
| Run 8 | 5:39 | 5:39 | 5:39 | 1 |
| Run Total | 38:21 | 38:21 | 38:21 | 1 |
| Best Run | 4:39 | 4:39 | 4:39 | 1 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:33 | 3:33 | 1 |
| Sled Push | 1:13 | 1:13 | 1:13 | 1 |
| Sled Pull | 2:04 | 2:04 | 2:04 | 1 |
| Burpee Broad Jump | 1:58 | 1:58 | 1:58 | 1 |
| Row | 3:56 | 3:56 | 3:56 | 1 |
| Farmers Carry | 1:21 | 1:21 | 1:21 | 1 |
| Sandbag Lunges | 2:25 | 2:25 | 2:25 | 1 |
| Wall Balls | 3:04 | 3:04 | 3:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 3:50 | 3:50 | 1 |