🇺🇸AJ Barnes

USA

3 races|1 division|2 seasons|HYROX

HYROXMen

Houston 2026 · Mar 2026

#214,367 / 276,714

🇺🇸HoustonMar 26

🇺🇸PhoenixJan 26

🇧🇪BelgiumApr 25

Avg 1:44:50·3 races

Station Profile

HYROX · Men

vs 77,460 peers (1:31:23–1:51:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.7%

Sled Pull+15.7%

Sled Push+12.3%

Weaknesses

Running-10.7%

Sandbag-3.4%

Wall Balls-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:41:33	#621	#136
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:50:07	#1284	#280
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:42:52	#1381	#264

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:43

Avg

6:32

Slow

7:41

Run 23r

Fast

5:23

Avg

6:02

Slow

6:31

Run 33r

Fast

5:56

Avg

6:37

Slow

7:19

Run 43r

Fast

6:20

Avg

6:37

Slow

6:59

Run 53r

Fast

6:08

Avg

6:41

Slow

7:07

Run 63r

Fast

6:07

Avg

6:40

Slow

7:12

Run 73r

Fast

5:39

Avg

6:36

Slow

7:37

Run 83r

Fast

6:12

Avg

7:10

Slow

8:08

Run Total3r

Fast

49:26

Avg

52:55

Slow

56:33

Best Run3r

Fast

5:23

Avg

6:02

Slow

6:31

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:25

Slow

4:31

Sled Push3r

Fast

3:01

Avg

4:15

Slow

6:43

Sled Pull3r

Fast

4:31

Avg

5:18

Slow

6:27

Burpee Broad Jump3r

Fast

6:43

Avg

7:18

Slow

8:14

Row3r

Fast

4:38

Avg

4:44

Slow

4:48

Farmers Carry3r

Fast

1:56

Avg

2:00

Slow

2:05

Sandbag Lunges3r

Fast

6:30

Avg

7:09

Slow

7:39

Wall Balls3r

Fast

5:25

Avg

7:22

Slow

8:35

Roxzone

Roxzone Time3r

Fast

7:44

Avg

9:23

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:43	6:32	7:41	3
Run 2	5:23	6:02	6:31	3
Run 3	5:56	6:37	7:19	3
Run 4	6:20	6:37	6:59	3
Run 5	6:08	6:41	7:07	3
Run 6	6:07	6:40	7:12	3
Run 7	5:39	6:36	7:37	3
Run 8	6:12	7:10	8:08	3
Run Total	49:26	52:55	56:33	3
Best Run	5:23	6:02	6:31	3
Workout Splits
SkiErg	4:23	4:25	4:31	3
Sled Push	3:01	4:15	6:43	3
Sled Pull	4:31	5:18	6:27	3
Burpee Broad Jump	6:43	7:18	8:14	3
Row	4:38	4:44	4:48	3
Farmers Carry	1:56	2:00	2:05	3
Sandbag Lunges	6:30	7:09	7:39	3
Wall Balls	5:25	7:22	8:35	3
Roxzone
Roxzone Time	7:44	9:23	11:03	3