🇪🇸Aitor Aut Alarcón

ESP

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Valencia 2023 · Oct 2023

Top 5%#13,433 / 276,664

🇪🇸ValenciaOct 25

🇪🇸ValenciaOct 23

🇪🇸BarcelonaMar 23

🇪🇸BilbaoFeb 23

🇪🇸MadridNov 22

Avg 1:10:37·5 races

HYROX DOUBLESMixed

Bilbao 2023 · Feb 2023

Top 25%#34,328 / 150,321

🇪🇸BilbaoFeb 23

🇪🇸ValenciaOct 22

Avg 1:18:03·2 races

Station Profile

vs 42,276 peers (1:00:17–1:13:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.6%

Wall Balls+14.6%

Sled Pull+10.6%

Weaknesses

Running-3.5%

Burpees-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:11:51	#402	#110
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:06:59	#23	#6
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:10:27	#65	#19
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:13:18	#68	#32
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:12:44	#79	#22
🇪🇸MadridHYROX	HYROX	Nov 2022	1:11:07	#39	#14
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2022	1:22:49	#78	#34

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:44

Avg

4:27

Slow

5:25

Run 27r

Fast

3:58

Avg

4:36

Slow

5:49

Run 37r

Fast

4:20

Avg

4:55

Slow

6:13

Run 47r

Fast

4:35

Avg

5:00

Slow

6:08

Run 57r

Fast

4:34

Avg

5:10

Slow

6:32

Run 67r

Fast

4:35

Avg

5:05

Slow

6:15

Run 77r

Fast

4:30

Avg

5:04

Slow

6:28

Run 87r

Fast

4:50

Avg

5:24

Slow

6:55

Run Total7r

Fast

35:12

Avg

39:42

Slow

49:42

Best Run7r

Fast

3:44

Avg

4:24

Slow

5:25

Workout Splits

SkiErg7r

Fast

3:47

Avg

3:58

Slow

4:07

Sled Push7r

Fast

1:45

Avg

2:14

Slow

2:36

Sled Pull7r

Fast

2:20

Avg

3:04

Slow

3:44

Burpee Broad Jump7r

Fast

2:32

Avg

4:03

Slow

5:00

Row7r

Fast

4:11

Avg

4:20

Slow

4:38

Farmers Carry7r

Fast

1:29

Avg

1:42

Slow

2:14

Sandbag Lunges7r

Fast

2:58

Avg

3:25

Slow

4:02

Wall Balls7r

Fast

3:50

Avg

4:08

Slow

5:02

Roxzone

Roxzone Time7r

Fast

4:48

Avg

6:10

Slow

8:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:27	5:25	7
Run 2	3:58	4:36	5:49	7
Run 3	4:20	4:55	6:13	7
Run 4	4:35	5:00	6:08	7
Run 5	4:34	5:10	6:32	7
Run 6	4:35	5:05	6:15	7
Run 7	4:30	5:04	6:28	7
Run 8	4:50	5:24	6:55	7
Run Total	35:12	39:42	49:42	7
Best Run	3:44	4:24	5:25	7
Workout Splits
SkiErg	3:47	3:58	4:07	7
Sled Push	1:45	2:14	2:36	7
Sled Pull	2:20	3:04	3:44	7
Burpee Broad Jump	2:32	4:03	5:00	7
Row	4:11	4:20	4:38	7
Farmers Carry	1:29	1:42	2:14	7
Sandbag Lunges	2:58	3:25	4:02	7
Wall Balls	3:50	4:08	5:02	7
Roxzone
Roxzone Time	4:48	6:10	8:39	7