🇮🇪Aisling Regan

IRL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Sydney 2024 · Jul 2024

Top 10%#10,289 / 148,637

🇦🇺SydneyJul 24

Avg 1:11:50·1 race

Station Profile

HYROX DOUBLES · Women

vs 34,654 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+40.4%

Wall Balls+25.9%

Sandbag+7.1%

Weaknesses

Burpees-16.5%

Farmers-5.8%

Running-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:11:50	#50	#32

Split Analysis

Running Splits

Run 11r

Fast

4:08

Avg

4:08

Slow

4:08

Run 21r

Fast

5:09

Avg

5:09

Slow

5:09

Run 31r

Fast

5:24

Avg

5:24

Slow

5:24

Run 41r

Fast

5:26

Avg

5:26

Slow

5:26

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

5:36

Avg

5:36

Slow

5:36

Run 71r

Fast

5:26

Avg

5:26

Slow

5:26

Run 81r

Fast

6:06

Avg

6:06

Slow

6:06

Run Total1r

Fast

42:45

Avg

42:45

Slow

42:45

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

1:37

Avg

1:37

Slow

1:37

Sled Pull1r

Fast

2:09

Avg

2:09

Slow

2:09

Burpee Broad Jump1r

Fast

3:57

Avg

3:57

Slow

3:57

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

2:53

Avg

2:53

Slow

2:53

Wall Balls1r

Fast

2:45

Avg

2:45

Slow

2:45

Roxzone

Roxzone Time1r

Fast

4:45

Avg

4:45

Slow

4:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:08	4:08	1
Run 2	5:09	5:09	5:09	1
Run 3	5:24	5:24	5:24	1
Run 4	5:26	5:26	5:26	1
Run 5	5:33	5:33	5:33	1
Run 6	5:36	5:36	5:36	1
Run 7	5:26	5:26	5:26	1
Run 8	6:06	6:06	6:06	1
Run Total	42:45	42:45	42:45	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	1:37	1:37	1:37	1
Sled Pull	2:09	2:09	2:09	1
Burpee Broad Jump	3:57	3:57	3:57	1
Row	4:46	4:46	4:46	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	2:53	2:53	2:53	1
Wall Balls	2:45	2:45	2:45	1
Roxzone
Roxzone Time	4:45	4:45	4:45	1